rosary

5 Ways to Make the Rosary a Priority

I’m going to forgive the “mom centric” tone of this article considering that the source is a website called CatholicMom.com. But her advice on squeezing the rosary into your daily routine was just too good that I felt like I had to post and comment on it. Of course, long time RosaryMeds readers will probably find her advice very similar to what I’ve been saying. In short, 5 ways to squeeze the rosary into your life are:

Commit to trying.
Space it out
Seize the moment
Keep Rosaries in various places
Don’t give in to discouragement

The best part of the article for me was when she said, “Rather than the laundry, the dishes, or checking Facebook, make a decade of the Rosary your first priority when you have a moment to breathe.” How many times do we make the rosary a priority in our lives on par with our work, our home, and our families? I know most of us can’t stand that pile of dirty dishes in the sink, the crumbs on the floor, the dust on the tables, or the toys on the floor. It haunts us until we do something about it. But how many of us feel that same sense that something is out of place when we haven’t prayed all day long?

English: A rosary found on board the carrack M... — English: A rosary found on board the carrack Mary Rose. (Photo credit: Wikipedia)

There are many correct ways to pray the rosary and not too many wrong ways. The main point of the CatholicMom article was that God cherishes your effort to pray even if the quality is less than ideal. So stop waiting for the perfect time, place, and inspiration to rattle off a few Hail Marys when you find the time. Much like getting that quick bite to eat for physical energy to get through the day, the rosary can serve as your quick spiritual recharge. And often you will find that a spiritual renewal drives a renewed sense of physical energy and motivation.

When’s the perfect time to pray the rosary? Anytime. Where’s the perfect place? Anywhere. What’s the correct length of time for the rosary? However much you can find. Stop finding excuses, start finding Jesus. Start right now before moving on to the next email, website, or Facebook post with one Hail Mary. Need help? There’s a free guide for rosary prayer.

5 Ways to Keep the Cross in Christianity

I came across this article on Catholic Exchange about how there are many in the Church who want to free Christianity from the cross. And yet, this article makes a good point about how you can’t separate the cross from Christianity because you can’t separate Jesus from the cross. Or, as the article puts it, “There simply cannot be a joyful Easter without there first being a Good Friday.”

The article says that the Church faces a lot of enemies within:

Sadly, at the very highest levels of the Church, there are men who are opposed to the Gospel of Christ. They despise the cross and they want a Christianity free from it. They want a Catholicism sanitized of sacrifice, of repentance, of dying to self, of carrying one’s cross to follow Christ. They want an easy religion—a religion that accommodates us in our sin, that pats us on the back and assures us that everything will be ok, a faith that requires nothing of us.

To create this crossless religion, they believe they must change the Church and her immutable teachings. All their thought is bent upon it, and they are currently using every machination in their power to accomplish their aim. Perhaps their chief method is to question what is settled—to whisper like the serpent of old, “Did God really mean what he said?”

This article seems timely given that the Synod on the Family is taking place. I know that Pope Francis has asked everyone not to politicize the Synod. But I still can’t help but wonder who is more passionate at this point in history — those who want to remove the cross or those who seek to preserve it? I know that preserving the cross won’t make you the most popular. But neither are needles and scalpels and you don’t see doctors giving those up.

( ) — “Let him deny himself and take up his cross and follow me”

The article ends with 4 ways we can keep the cross, and hence our salvation, alive and not be deceived by those who wish to remove it. Here is the summary:

Learn and embrace the teachings and traditions of the Church
Receive the sacraments of Reconciliation and the Eucharist
Stay close to Mary in prayer
Pray and sacrifice

When looking at this list, I can’t help but think about the Fourth Glorious Mystery of the rosary — Mary’s Assumption into Heaven. As I wrote about in The Rosary for the Rest of Us, God set aside a special place for Mary, not just in her earthly lifetime but in ours as well. She has appeared throughout the ages giving us advice and tools with the promise of eternal joy to those who use them. I think Mary’s guidance can be summed up in some simply, yet important, tasks which mirror what was offered in the Catholic Exchange article:

Pray — How can you have a close relationship with Jesus if you don’t take the time to talk to him?
Read the Bible and other Church teachings — How can you love and embrace your faith if you don’t take the time to learn it?
Fast — How can you love God with your whole being if that being is constantly attached to earthly pleasures?
Receive the Sacrament of Reconciliation — How can you remain close to God with a barrier of sin between you two?
Receive the Sacrament of the Eucharist — How can you love and embrace the Catholic Church without receiving her cornerstone sacrament?

When you pray the Fourth Glorious Mystery, remember to integrate these five tasks into your routine. Doing so will not only remind you about the importance of the cross but also embrace it. As Jesus commanded, “If anyone would come after me, let him deny himself and take up his cross and follow me” (Matthew 16:24). Jesus didn’t make the cross optional. It’s as fundamental to our spiritual life as air and water are to our physical one. Following these routines will remind you of the cross’ importance and not let you be deceived by those who wish to whitewash it out of Christianity.

Doing Right When Wrong is Acceptable

A while back ago I was out grocery shopping with my wife. We went to a small produce store that had a lot of its fruits and vegetables just outside the main doors along the sidewalk. As I was shopping, I noticed a man walk by who started riffling through a pile of plums before finding one that he liked. But instead of putting it in a bag or walking inside to pay for it he just continued walking along his way eating it as if he had just grabbed something from his home refrigerator.

I usually give people the benefit of the doubt. Maybe he owned the store. Maybe he was a close friend of the owners. Maybe he had previously bought a bad plum and the store said he could pick a different one. But the most likely answer was that he just felt like eating a plum and they were right there on the sidewalk for the taking. The chances of getting caught were slim so why not right?

Today I read this article titled There is such a thing as a free lunch in the San Francisco Chronicle about how stores are looking the other way when it comes to shoplifting. They don’t want to confront a shoplifter because the liability and legal costs of a confrontation usually outweighs the cost of whatever is being stolen. I can’t really fault the businesses for wanting to protect themselves from thousands of dollars in legal fees or lawsuits over a $5 sandwich.

But what about the people doing the shoplifting? I don’t think these are cases like some modern-day John Valjean where someone is stealing to feed their family. As I saw at the produce store, that plum was stolen by someone who looked like they had the means to pay for it. The same goes for the people observed in the Chronicle article. If you have designer clothing or a smartphone I’m sure you can pay for a sandwich.

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The Chronicle article reminded me of an article I wrote about a while ago about the declining influence of religion in the United States. A growing segment of the society doesn’t practice any religion nor does religion and spirituality play a role in their lives (referred to as the Nones). When we have people openly shoplifting we are seeing the result of the grow influence of the Nones. By stamping out religion, governments create a moral void that can only be filled by rules, laws, and punishments. While people used to self regulate their behaviors according to an upbringing of learning what is right and wrong, we now have a population that believes something is okay if there are no immediate consequences. Because without religion, what else is there to worry about except the here and now?

But this also raises an interesting question about personal ethics. It’s becoming increasingly challenging to live morally when there are no consequences for living immorally. The problem is that the idea that there are no consequences is actually a lie. There are consequences both in this life and the next. We so often forget that God sees all and that we will one day have to account for our actions. Even if we receive mercy and forgiveness we will still need to atone for our sins in Purgatory. But there are also consequences in this world. When we don’t get in trouble for doing wrong, we tend to do more wrong. And this becomes a slippery slope that can have dire consequences if we go too far down the wrong path. When we pray the rosary, let’s ask God for the wisdom to understand the temporal and eternal consequences of our actions and the strength to always do the right thing.

Rosary Intentions

Let’s now look at the rosary, particularly the Glorious Mysteries. I’m going to try something a little different. Instead of diving deep into a particular mystery, I’m going to give you some ideas for rosary prayer intentions that you can meditate on. My goal is that you’ll be able to better integrate what you read on RosaryMeds into your rosary prayer routine.

The Resurrection: Jesus rose to new life proving that there is more to our existence than this world. We pray for the changing of heart and behavior of those who live only for the here and now.
The Ascension: Jesus ascended into Heaven and sits at the right of God as our final judge. We pray for mercy on those who live in sin that they may change their ways and seek forgiveness before standing before Jesus Christ.
Pentecost: The Holy Spirit infused the apostles with strength to preach the truth in a world that didn’t want to hear it. We pray that we let the Holy Spirit guide us in living morally and according to the truth regardless of the norms of society.
The Assumption: God assumed Mary into Heaven because He had a special plan for her — to act as our guide and bring us closer to her son Jesus Christ. May we listen to Mary’s messages that call us to pray, fast, and receive the sacraments because they will lead us to true happiness.
Mary’s Coronation: Mary sits as Queen of Heaven. We ask for her intercession, especially for those in most need of God’s mercy.

Need more rosary prayer ideas? Download my free ebook.

God the Parent

Labor Day weekend came and went here in the US. For many, it’s an extended weekend full of fun and relaxation. For me, it was also an extra day of family time which was exhausting. Don’t get me wrong, I love spending time with my family. But I have a quota of how many times I can tell my boys “no!” and “stop!” and still keep up my cheerful disposition. As any parent knows, it is physically, mentally, and emotionally draining to fight the same battles day after day over eating, sleeping, sharing, and teaching general manners to kids.

No matter how many times I have to say “no” or “stop!” or “wait,” I of course will always love my family. Yes, I wish one of my boys would sit at the table for breakfast and eat without me constantly reminding him to take a bite (I also think he would love to actually experience his food warm for a change). I would also love my other son to not cry when my wife has to put him down so I could give her a break now and then. But my love for them overwhelmingly dwarfs the day-to-day challenges they present.

That just about sums up how my youngest son sees me.

My experience as a husband and father teaches me a lot about God’s nature. God must be like a parent who at times is frustrated with our lack of cooperation. He is constantly repeating himself in trying to raise us well. He teaches the same lessons of love and compassion through Scripture, Mary, the saints, the Holy Spirit, and the Church. But because of our human nature, we often just don’t get it and repeatedly commit the same sins. Spiritually, many of us our like toddlers who just don’t see the big picture as God sees it. But God is the always patient father who understands that our hearts and minds aren’t mature enough to fully grasp the goodness he has prepared for us. But he always waits, calmly repeats himself, and gives us many chances to “get it.”

I often tell my older son not to play too rough with his younger brother, not because I want to kill his fun, but because I know that my older son doesn’t yet have the maturity to understand that he can hurt his brother. Likewise, God tries to set some ground rules through his Church by identifying what is sinful and evil and what is good. He doesn’t do this to prevent us from having any fun, but instead he knows what will bring true happiness and what will bring ultimate despair. Like a toddler, without developing our spiritual maturity, we often cannot understand why God does what he does and become frustrated with him. But it is through regular prayer that we develop that level of understanding and faith. We may not understand God’s reasons for his laws, but we take it on faith that following them will bring about the greatest good.

The Rosary Connection

Speaking of faith, let’s turn to the Fifth Luminous Mystery — The Institution of the Eucharist. I think one of the greatest acts of faith Catholics show is accepting that Jesus is present in the Eucharist. I think this is pretty hard to swallow at times. After all, the Eucharist looks and tastes like bread and wine. You wouldn’t be able to identify a consecrated host from a non consecrated host in a blind taste test. But the Eucharist is the cornerstone of the Catholic faith. Hence faith, the unquestioning belief in truth, needs to be a fundamental part of our spirituality. We must accept that God’s laws cannot be fully quantized and explained; that there will always be aspects of his nature that our beyond our understanding. We also must take it on faith that the Church’s rules and teachings will lead us to everlasting joy.

View image | gettyimages.com

The other part of faith is humility. I don’t think you can have true faith without also showing humbleness. Because you must humble yourself to accept that there are truths beyond your understanding. We pray the Fifth Luminous Mystery for those who do not show humility and hence cannot fully form their faith. We also pray for those times when we have shown pride and not humility and closed ourselves off from receiving God’s grace. But remember, even when we are stubborn, prideful, and close ourselves off to God, he will be the always patient parent waiting for us and sending small hints to help us come around.

Did Pope Francis Really Say it is Bad to be “Very Catholic?”

I almost feel like I need to start a What Pope Francis Means is… section on RosaryMeds. It’s not that I think what Pope Francis says is wrong. In fact, both Pope Benedict and Saint John Paul II also said many things that, without looking through a well formed theological lens, one could interpret as going against Catholic doctrine. But because of Pope Francis’ off the cuff style, he opens more doors than his predecessors for incorrect justifications of uncatholic behavior for those who wish to take it.

In today’s article, let’s look at this report from the National Catholic Reporter about Pope Francis’ remarks during his weekly Angelus address in St. Peter’s Square:

“We all know in our communities, in our parishes, in our neighborhoods how much hurt they do the church, and give scandal, those persons that call themselves ‘Very Catholic,'” the pontiff said Sunday.

Francis was speaking Sunday in an off-the-cuff moment during his weekly Angelus address in St. Peter’s Square, which focused on one of Jesus’ teachings about the role of the proscribed laws of the faith of his time.

“The literal observance of the precepts is something sterile if it does not change the heart and is not translated into concrete attitudes,” he said, giving examples: “Opening yourself to the encounter with God and God’s word in prayer, searching for justice and peace, giving help to the poor, the weak and the oppressed.”

“The exterior attitudes are the consequence of what we have determined in the heart,” said the pope. “Not the opposite! With outside attitudes, if the heart does not change we are not true Christians.”

What Pope Francis Did NOT Say

Some people could take Pope Francis’ words to mean that it is okay to not embrace all the teachings of the Catholic Church. After all, you don’t want to be that goody-goody who is “very Catholic” or “too Catholic” as I’ve heard some refer to those who try to follow the precepts of the Church. Without proper reflection, the pope’s comments could be taken as an endorsement of “cafeteria Catholicism” where you can pick what part of the doctrine you want to follow. As long as you have a good heart or a just cause it’s alright to skip Mass on Sunday, support pro-choice causes, and not really buy into the “we are sinners in need of forgiveness” idea. After all, the pope says that being very Catholic can be a bad thing right?

300px-Nancy_Pelosi_0009_3 — Sorry Nancy, the pope isn’t saying those who are pro-life are bad Catholics

Of course Pope Francis is not saying that you can embrace uncatholic behaviors and still be a Catholic in God’s grace. Nor is he telling practicing Catholics to butt out of the lives of those who have fallen away from the Church. Unfortunately, for those looking for excuses for their behavior and shortcomings, you can easily pick and choose the pope’s words to support your actions.

What is Pope Francis Saying?

In my view, Pope Francis’ comments come down to a single word: PRIDE. It’s not that trying to be a very good Catholic is a bad thing, but you start getting into sinful territory when you start to believe that you’ve achieved some state of heavenly perfection in this lifetime because you follow all the rules. You give scandal when you try to lord that false perception of perfection over others. The very act of believing you are a better person than others because you follow the rules prevents you from being a fully realized Catholic because you fail to acknowledge your sinful act of pride.

My search for “pride” didn’t turn up any family friendly pictures. Here’s a cat instead.

There is an old saying that I’m going to paraphrase — being wise means understanding that there is a lot you do not know. I think that’s important to meditate on when thinking about how good of a Catholic you are. Someone who is truly very Catholic understands that they have a lot of sins and shortcomings that they need to work on. No one can achieve perfect Catholicism in this world (Mary and Jesus excluded of course). That is a state reserved for the souls in Heaven. Even the saints acknowledged that they were poor sinners who had to battle various imperfections throughout their lives. Even those who were the most holy among us like Saint Pope John Paul II went to confession weekly because he had the humility to know he could still be a better Catholic.

The Rosary Connection

The rosary relates to Pope Francis’ comments in two ways. First, we pray it so that we can more humbly approach our faith. When I meditate on the various mysteries and think about the life and teachings of Jesus Christ, I understand the long road I have before me in areas of my life where I need to improve. I don’t think anyone who earnestly prays the rosary can believe they are very Catholic when compared to the lives of Mary and Jesus or even the martyrs, apostles, and saints. If I ever do start to feel prideful and that there isn’t any more I can do to be a great Catholic, meditating on the rosary brings me back to reality.

The rosary also helps me become very Catholic, but very Catholic in the right way. As Pope Francis said, we should focus on changing our hearts, not just our exterior attitudes. Think about the Third Luminous Mystery of the rosary. Jesus proclaims the Kingdom of Heaven and calls us to a life of conversion. This conversion is a conversion of heart, not actions. Because when we do have a true conversion of heart and orient ourselves towards God, the actions will naturally follow.

Think of it like this, you aren’t very Catholic because you go to Mass on Sunday. You are very Catholic because you love God with all your heart and want to embrace Him by listening to His Word and celebrating the Eucharist at Mass. True conversion and becoming very Catholic starts from within with regular prayer and reflecting on what areas of your life need improvement. The rosary is a great tool that leads you to true Catholicism, not a false, prideful one.

Most people won’t have a “Road to Damascus” moment like St. Paul. Conversion is a lifelong process.

Need more help getting the most out of the rosary? Download my free ebook chock full of rosary intentions to meditate on.

How the Rosary Helps Control Anger

I read this article on the Catholic News Agency about just how toxic anger can be in a marriage. It starts:

Of the countless Catholic couples who have come through Father T.G. Morrow’s office in Washington D.C. for marriage counseling, two remain imprinted in the priest’s mind even today.

In many ways, these two Catholic couples were the ideal; they were open to life, they formed their children in the faith and they frequented the sacraments.

But both of these marriages fell apart. The culprit? Anger.

“Anger is a poison,” Fr. Morrow, a moral theologian and author of “Overcoming Sinful Anger” (Sophia Press, 2014) told CNA. “If a husband and a wife are angry with each other a lot, it destroys the relationship. It makes it so painful that people want to get out of that relationship.”

I’m going to broaden the conversation to not only talk about anger, but general self-imposed unhappiness. I think a lot of anger stems from losing sight of what’s really important. When we put a little perspective on our lives it’s almost humorous in hindsight what we get so upset about. We get all tied up in knots over traffic, a late flight, a sink of dirty dishes, a slow loading web page, no cell signal, etc. And why? How is stewing over all these little annoyances going to make life any better? How is lashing out at someone over a pet peeve going to foster the good in that relationship?

Angry Talk (Comic Style) (Photo credit: Wikipedia)

As I wrote in the introduction to The Rosary for the Rest of Us, one of the main benefits of praying the rosary is that it offers me the proper perspective on life. The rosary reminds me that our world isn’t perfect, but that’s okay because this world is only temporary. We are meant to spend eternity in the joy of God’s heavenly kingdom. Rosary prayer is all about focusing on that glorious kingdom to come, not dwelling on the imperfect worldly kingdom that is.

I picture our Mother Mary in Heaven shaking her head in disbelief when she sees what we get so upset about. She must think what I think when one of my kids melts down over nothing. The other day my three-year old son had a fit because I dared serve him a waffle cut in half instead of whole. My explanation that the waffle would taste the same didn’t comfort him. All I could think was, “Really? All this unhappiness over a cut up waffle?” I think Mary must be sitting in Heaven also asking herself, “Really?” Because from her perspective, we must come across like little three-year olds — bringing so much unhappiness on ourselves over ultimately trivial problems. Even the “big” problems in life such as finances and health are as significant in the heavenly perspective as a waffle cut in half.

Mary Queen of Heaven (Photo credit: Wikipedia)

Let’s look at the Fifth Glorious Mystery of the rosary. When we meditate on Mary crowned Queen of Heaven, let’s ask for her intercession, especially when it comes to controlling anger and gaining a more heavenly perspective. She wants nothing more than for us to live for her son, Jesus Christ. And when we humbly ask for her help, she will gladly offer it. But the key is that we have to understand what holds us back from truly living for Heaven. We must realize that when we’re angry about the trivial aspects of this world, we really don’t have a heavenly perspective because we are worrying too much about the here and now.

I’m not saying that keeping a heavenly perspective is easy. If it was then there really wouldn’t be much need to regularly pray the rosary. But because living for God’s kingdom is difficult, we have the rosary, our gift from Mary Queen of Heaven, to help manage our anger and keep us focused on what’s really important.

I’ll leave you with this last piece of advice from the Catholic News Agency article. If the Golden Rule is about treating others as you want to be treated, then I believe this should be the Silver Rule:

“People get angry about little, trifling things,” Father T.G. Morrow said. “You have to say “Is this worth getting angry about?” If not, then you have to let it go. Just forget it.”

Want more help controlling anger and living happier? My free e-book of rosary intentions can help.

What the Rosary Gives You The World Cannot Take Away

Now back to your regularly scheduled program. My last few posts where political in nature and that is an area I try not to spend too much time writing about. There are much better sources for political news and commentary. And honestly, writing about current events through a Catholic lens is flat out depressing because it seems like everything our world holds dear is an attack on Catholic values. So let’s get back to something more hopeful — spiritual fitness through rosary prayer!

I saved this article and filed it under “I should write a RosaryMeds article on this some day.” The article is almost a year old, but it’s still very relevant. This short video talks about the health benefits of meditation, something I’ve written about before. I very much consider praying, particularly praying the rosary, a form of meditation. In fact, I think you aren’t getting the most out of the rosary unless you are treating it as a form of meditation. Otherwise, you may fall into auto pilot mode or what the Bible calls meaningless repetition (Matthew 6:7). It looks like medicine and psychology are verifying what people who practice their faith have known for a long time — your body benefits from meditation. I’m going to go one step further and say that your body and soul needs prayer!

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I’ve attended happiness seminars that echo the same sentiment as this video. Your situation partly determines your health and overall happiness. But a lot of your well being comes down to you making the choice to strive to be happy and healthy regardless of the situation. I know many people who say they would only be happy if [insert some event or condition]. In other words, they’re saying “I’ll be happy when my world is perfect.” The problem with that type of thought is that you are moving happiness from something you control to circumstances you cannot control. And unfortunately, our world has a lousy track record of producing an environment that fosters happiness.

Part of the reason why our world can’t make people truly happy is because our societies throughout history have focused more on trying to acquire happiness through physical means. This may mean the acquisition of basic comforts to personal wealth and luxuries. Many centuries ago it was just about staying alive where a good day was a day without a viking invasion. Now it’s about having a home theater, a fast smartphone, and a reliable car. Regardless of the time period, so much of that is determined by factors outside your control — where you’re born, what opportunities you’ve had, your genetic makeup, etc. But not only that, but the happiness that is dictated by your circumstances is always fleeting because the world can (and probably will) change on you.

And that’s where we get back to rosary prayer and meditation. The rosary isn’t about getting something temporary or something that can be taken away arbitrarily. It is more about training your mind, body, and soul to realize everything you already have that God has given you. God has freely given you many gifts through his grace but you have to slow down to take stock in what you have. God has given you strength just as he gave Mary strength to be the Mother of God as seen in the First and Second Joyful Mysteries. God provides you guidance as seen in the Third and Fourth Glorious Mysteries. God has given you a sense of purpose and a mission as seen in the Second Glorious Mystery. Pick any rosary mystery and you will see that God has already given you a tool for true and eternal happiness.

Saint Padre Pio stated: "Through the stud... — Saint Padre Pio stated: “Through the study of books one seeks God; by meditation one finds him”. The Rosary: A Path Into Prayer by Liz Kelly 2004 ISBN 082942024X pages 79 and 86 (Photo credit: Wikipedia)

Stop looking for happiness in all the wrong places. Stop waiting for your world to be perfect (or at least comfortable) to start working on being happy. True happiness starts and ends with you forming a relationship with Jesus. And rosary prayer is one of the best ways to foster and grow that relationship.

Need some help? Try praying the rosary with the help of the free RosaryMeds ebook, The 44th Rose.

What’s in a Name? Cecil the lion and the Natural Law

I tried really hard to avoid writing about Cecil the lion. Like many people, I don’t really see the point in big game hunting. But I also don’t understand how this one case escalated to international news. I don’t know the statistics, but I assume big game hunting (legal and illegal) goes on all the time. Why this case got so much attention beats me. I then came across an article that summed up why maybe this lion story touched such a collective nerve.

View image | gettyimages.com

Over at CatholicAllYear.com, Kendra wrote an article titled Why We Feel Better if We Care About Cecil the Lion. She recognizes the human need to acknowledge universal truth in a world that tries hard to suppress it. She writes:

A huge segment of our population has been struggling ever since they reached the age of reason to reconcile a personal disgust with the idea of abortion, with the loudly trumpeted demands that we all must recognize that it’s NONE OF OUR BUSINESS and we’d better just pipe down. Choice. My body. Reproductive freedom. It’s not really a baby. All of it has been shouted in the streets until two generations now honestly can’t tell right from wrong or good from evil.

The same goes for other evils we’re supposed to celebrate as choice: like euthanasia, and free love, and conceiving children in such a way as to necessarily deprive them of one or both of their parents.

Moral relativism denies a fundamental part of our Truth-seeking human natures. As human beings, we crave moral absolutes. We know somewhere deep down that there IS such a thing as wrong, such a thing as evil. And we want so badly to be allowed to point a finger at it, finally, that when poor, not-actually-all-that-important-in-the-grand-scheme-of-things Cecil the lion comes along, we can barely contain ourselves.

Here’s my take. People are upset because unlike other animals killed by hunters, this lion has a name and a history. Like we do with our pets, we personify Cecil so his killing strikes at the same parts of our emotions as a human being’s murder. This personification is why we cry watching Old Yeller and the lack of it is why most of us don’t give a second thought to the thousands of animals that are killed every day for food.

This lack of identification is also why we don’t bat much of an eye over the evil of abortion. Because it’s evilness becomes strikingly obvious when you realize that every abortion is a life lost. Does the fact that the aborted life didn’t have a name or a history make it any less tragic when he/she is killed? Are we as a culture so short sighted that we don’t understand that an aborted life would have had a name and history if we let him/her grow? We’ve murdered millions of Alisons, Margarets, and Jakes. We’ve murdered many successful doctors, writers, engineers, and scientists that the world will never know. We’ve murdered millions of best friends, husbands, shoulders to cry on, mentors, and co-workers. It’s shocking what something as simple as attaching a name to a life does to the perceived value of it. In one case, attaching a name to an animal raises international outcry while not attaching a name to a human being allows the murder of thousands every day.

Early ultrasound — Dr. Sam Livingston, a promising young physician, killed and harvested for his organs

The RosaryMeds Prescription

Whenever the issue of abortion comes up as it is with the release of these shocking videos from The Center for Medical Progress and debates within the halls of Congress, the Second Joyful Mystery seems like an obvious mystery to meditate on. Elizabeth exclaims how the baby in her womb leaped for joy at the sound of Mary’s greeting (Luke 1:44). It’s not “the tissue moved” or “some cells divided”, but a baby leaped out of joy. This mystery reminds us just how precious life is at every stage of development and that we are infused with a soul at the moment of conception. We must pray for the conversion of souls and the conversion of our culture to acknowledge the inherent dignity of human life at all stages.

English: Statue of the Visitation in the Churc... — English: Statue of the Visitation in the Church of the Visitation (Photo credit: Wikipedia)

But let’s dive deeper. What about this craving for universal truth that the CatholicAllYear article mentions? What rosary mystery speaks to the importance of knowing what is right and wrong? The First Luminous Mystery comes to mind. When I meditate on this mystery, I remember that not everyone is baptized into the Catholic Church and yet everyone does have the God given gift to know what is inherently good and what is evil. This is often referred to as natural law and it’s something God inscribes in all our hearts; both the baptized and the unbaptized alike.

We live in a culture that tries so very hard to deny this natural law and reject this gift from God. When we pray the First Luminous Mystery, let’s remember to pray for the conversion of those who struggle in life because of their denial of truth. We must also pray for the conversion of our world to one that lives in acknowledgement of natural law, not in denial of it.

Notice anything different on the RosaryMeds home page? More news on the new Meditations link coming soon.

5 Ways the Rosary Offers Relief from Today’s Headlines

Meditation ideas on the Glorious Mysteries of the holy rosary for dealing with all the troubling news the world is encountering right now.

Lately there has been a lot of news that has many people thinking the world is falling apart. We hear of people suffering from natural disasters across the globe, atrocities committed by groups like ISIS across the Middle East, silly presidential election news (Trump? Hillary Clinton’s favorite ice cream flavor?), and troubling social/political news about Supreme Court rulings on gay marriage and ObamaCare. Basically, if you’re looking to get worried and upset about something, you don’t have to look much further than your Facebook news feed to grow a few gray hairs.

To me, praying the rosary is all about gaining perspective. And I think everyone could use a little perspective right now. I try to remember that the world has never been a perfect place and has been marked by problems both natural and man made. However, we live in a time when news has never been more accessible which means we get more bad news at an accelerated pace. Or we get a distorted view of the scope of outrage or support on any given issue. But thinking society is falling apart isn’t new. Mankind has always had its share of problems.

Picture back to the time Jesus lived. If Facebook existed then people’s walls would have been filled with complaints about cheating tax collectors, Roman occupation, and corrupt pharisees. Furthermore, people were probably praying for the same types of solutions we pray for today. Something to the tune of “Please God, make all our problems go away.”

Jesus did not come into this world to magically change the world with a wave of his hand. He didn’t make all the Jews’ problems go away. But he did answer the people’s prayers. He did that not by making things easier but by challenging people to look beyond the troubled state of the world and their immediate, physical needs. He wanted them to concentrate more on the state of their souls rather than the actions of Cesar. For example, he told the rich man to look beyond earthly wealth and to gain riches in Heaven by being charitable (Mark 10:17-31). He said that those who are persecuted in this world will find glory in Heaven (Matthew 5:10). He said that we all have to take up our crosses in this life so that we may find comfort in the next (Matthew 16:24-27).

In that spirit, let’s take a look at the Glorious mysteries of the rosary and meditate on gaining a more heavenly perspective instead of dwelling so much on the today’s troubling issues.

#1. Live for something more than this earthly world

The First Glorious Mystery is about Jesus rising from the dead. The perspective gained from this mystery is that our earthly death is not an end. Jesus’ crucifixion and death was only a transition from his earthly life to his true, heavenly one. Jesus’ rising proved that there is so much more to us than the physical realities of this world.

When we think about all the injustice, death, and suffering in this world we should remember that none of it will persist after our earthly death as we rise to new life in Jesus’ kingdom. And while a lifetime of pain and suffering may seem like an awfully huge cross to carry, it isn’t even a measurable instant of time compared to the eternal joy and happiness Jesus prepared for us in Heaven through his resurrection.

#2. Pray for those have fallen

The Second Glorious Mystery is about Jesus ascending into Heaven. The perspective gained from this mystery is that Jesus sits at the right hand of God, the Father Almighty, and will judge the living and the dead. This is important to understand because we need to pray for the repentance and conversion of those who live in sin and cause so much scandal, misery, and unhappiness. It may seem easy to complain and become stressed over others’ misdeeds. It’s also easy to ignore them and focus only at our own salvation. But we do need to pray for them and always be an example to the world of Jesus’ Truth. Because everyone, including those who live in sin, will one day stand before the Lord with their sins in plain view. Since we are called to love one another, we should do whatever is possible so that everyone, saint and sinner alike, will enjoy eternal happiness in Heaven.

#3. Let the Holy Spirit guide you

The Third Glorious Mystery is about the Holy Spirit coming to the apostles after Jesus’ ascension. We live in a difficult world but we can look to the Holy Spirit to give us the strength and courage to persevere and maybe even change the hearts of others. I don’t think any of the apostles would have thought that they were going to change the world when Jesus first called them to put down their nets and become fishers of men. But with the guidance of the Holy Spirit they did just that by boldly venturing out and spreading Jesus’ truth.

We too may not think that there is much we can do when we see what appears to be impossible situations to fix or the deep seated hatred in people’s hearts. But the Holy Spirit does give us the power to live according to Jesus’ truth and to lovingly bring people into God’s grace. Like when Jesus was here in this world, he did not provide a quick fix to humanity’s problems. Similarly, the Holy Spirit won’t give us a quick fix either. But if we have faith and let the Holy Spirit guide us, we can personally thrive and bring others to know Jesus Christ.

#4. Follow our mother Mary’s roadmap for happiness

The Fourth Glorious Mystery is about Mary’s assumption into Heaven. God had a very special plan for Mary and her assumption shows just how revered and elevated she is. She was not only set aside to be the vessel through which God would manifest himself in human form, but she was also set aside to be our guide and mediatrix after her earthly death. Like with the Third Glorious Mystery, the perspective we should gain from this mystery is that Mary is always there to help guide us closer to her son’s love. She has appeared many times with a message of hope, love, and a call to action for conversion. Over the generations, she has laid out a roadmap of prayer, fasting, and repentance which we should follow. While it’s easy to get down and think nothing we do can do that will make much difference, Mary says otherwise. And we should all listen to our mother.

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#5. Remember that you are protected

The Fifth Glorious Mystery is Mary’s coronation in Heaven. We have to understand that there are evil force at work. And Satan and his minions are playing the long game where they want you to focus all your energy on this world in the hopes that you will be led astray and become his slave for eternity. He wants you to “go with the crowd” even if what is popular in modern society goes against God’s plan. Or he wants you to fall into despair, blame God for all that is wrong with the world, and turn away from your faith. But Mary is a powerful queen who reigns in Heaven. When we accept and live for God’s Heavenly Kingdom then we fall under Mary’s protection against evil and Satan’s influence. No matter what transpires in our world we know that we will have protection for what matters most — our eternal soul.

Rosary SEAL: The Only Easy Day Was Yesterday

“The Only Easy Day Was Yesterday”

This is a very well known Navy SEAL motto. If it sounds familiar, it’s because the book written by the SEAL who killed Osama Bin Laden was titled No Easy Day which echos the same sentiment. There are multiple meanings behind this Navy SEAL motto. In training, it means that each day will be more challenging than the previous one. This is due to increased expectations from the instructors, greater scrutiny because of the increasingly smaller class, the elevated competition because those left in training are able to perform at a high level of intensity, and that the drills become more difficult as recruits get more fatigued.

The physicality of SEAL training is one aspect behind that motto. But it also points to the state of mind a Navy SEAL brings with him, not only in training but throughout his career. It’s a state of mind that is always focused on tackling the challenges at hand and always pushing yourself to do your job better. A SEAL never thinks that the worst is behind him and that it is clear sailing after a certain point. To a SEAL, there is no such thing as resting on your laurels. Even when things are going well the SEAL always searches for ways he can do better.

SEALS must adopt this motto because their lives, and the lives of others, depend on it. They must approach each mission with the utmost focus and intensity to succeed and stay alive another day. And while a SEAL may conduct a certain type of mission, such as a rescue operation, dozens of times, it is the first and only mission for these SEALS from the point of view of those being rescued. They put themselves and the people around them in great danger if these soldiers treated any operation as something they could just coast through because they’ve done it a dozen times before.

Like a SEAL approaching a mission, we must also treat each time we pray the rosary with a fresh and focused mind. We cannot get lulled into a state where we just “coast” or go on “automatic pilot” with our prayers. What’s the point of praying if we just race through the words without any thought? Is that pushing ourselves to get the most out of each rosary? This Navy SEAL motto fits in well with my previous post, almost from the military, about always setting higher standards each day. Otherwise we stop growing our spirituality and could even lose a bit of our faith through complacency.

The rosary isn’t a magical chant or incantation like a spell. In other words, it’s not the quantity of prayers that matter rather it’s the quality. This is why the rosary doesn’t fall into the category of “mindless repetition” that Jesus warns us about in the Gospel (Matthew 6:7).

What is a good quality rosary prayer? It’s focused prayer backed up with specific intentions that is said slowly and deliberately. To focus on the rosary means to consciously block out all those other thoughts that may distract us. You first have to acknowledge when you are distracted and then stop, take a few deep breaths, and resume. If you go through an entire decade without even realizing what mystery you were praying, back up and start that decade over again. Mary will be more pleased with one decade said with focus than an entire month’s worth of hollow prayers.

We can achieve better focus by turning our distractions into intentions. Do you have worries about members of your family? Offer those worries to Jesus in your rosary prayers. Perhaps the best way to do this is to actually say out loud your concern and that it will be your intention for the decade. And while it may seem silly to vocalizing your intentions, especially if you are praying alone, it really does help bring focus to your prayers.

As you practice on more focused rosary prayer, always try to push yourself. Remember the SEAL motto that the only easy day was yesterday. It’s not just that the situation a SEAL finds himself in gets more difficult, but they expect more from themselves over time. They look forward to that next challenge because they want to prove to themselves that they have the strength of mind and body to overcome it. Similarly, we should be pushing ourselves to get more out of the rosary each time we pray it. While at first it may be enough to remember to pray a rosary every day, later we need to push ourselves to deeper meditative states and really open our hearts to what God is trying to tell us through the rosary.

Pray like you’ve never prayed before. It’s go time Rosary SEAL!

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Meditation ideas on the Glorious Mysteries of the holy rosary for dealing with all the troubling news the world is encountering right now.

#1. Live for something more than this earthly world

#2. Pray for those have fallen

#3. Let the Holy Spirit guide you

#4. Follow our mother Mary’s roadmap for happiness

#5. Remember that you are protected

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