rosary

Your Post Walk for Life Game Plan

March For Life 2009 (Photo credit: Wikipedia)

The Walk for Life came and went on both coasts and put up impressive numbers. 50,000+ people walked on the West Coast while tens of thousands braved blizzard conditions on the East Coast (in past years the east coast saw 250,000+ people in better weather). The number of people from all different backgrounds attending these events is something to be proud of. But these marches are only a start. After all, the last time I checked, the Constitution did not mention anything about voting via marches. I’m going to suggest some next steps we can all take to further the pro-life movement.

First and foremost, since this is a blog on the rosary, we should turn to prayer. Our actions are much more powerful when we start by asking God for His advice and guidance. Prayer, especially the rosary, can be thought of as calibrating our spiritual instrumentation to make sure our actions are actually following God’s Will and promoting His kingdom.

I came across this website started by Cardinal Burke where he invites us to join Operation Storm Heaven. The quick synopsis is:

During this Holy Year of Mercy, let us join Cardinal Burke in a spiritual crusade to storm Heaven with prayers to dispel confusion and: bring Hope to souls and minds throughout America and the world; provide spiritual support in the struggle against the temptations of discouragement; to protect our families and our Faith; to stop the advance of evil in our society; and to flood souls with Grace and Light and Truth.

The goal is to have 1 million+ Catholics praying the rosary on the first of each month. I would hope that as loyal RosaryMeds readers that you’re already praying the rosary much more frequently so remembering to pray on the first of each month should be no problem.

What does Cardinal Burke mean by confusion? Consider this quote from the pro-abortion poster child, Nancy Pelosi. “I’m with the program in terms of the Catholic Church,” she said as reported by LifeSite News when speaking about abortion. Now think of how ill-informed people may read that and think that there is some moral wiggle room when it comes to abortion as well as other moral topics (Pope Francis’ off the cuff comments don’t help). This is the type of misinformation we are up against and requires every Hail Mary you can muster to combat it.

English: Nancy Pelosi photo portrait as Speake... — If God has a plan everyone, He’s sure taking His sweet time with the one for Nancy Pelosi.

I encourage all of you to read and sign the petition to drop the charges against David Daleiden, one of the people behind the videos that exposed Planned Parenthood’s selling of aborted baby tissue. He’s being charged with trying to buy the baby tissue and yet Planned Parenthood isn’t being charged with selling it. Evidently the Houston grand jury that indicted Daleiden never read the pro-abortion manual about being subtle when being hypocritical.

David Daleiden made these undercover videos for The Center for Medical Progress which has been fending off Planned Parenthood’s lawyers since they released them. In essence, they are fighting every pro-abortion politician in the federal government who are beholden or at least sympathetic to Planned Parenthood. Since it is doubtful the CMP is going to get a fair day in court, I encourage you to make a donation to their legal fund.

Finally, keep this in mind. Congress was able to pass a bill to defund Planned Parenthood of your federal tax dollars (something to the tune of a half billion dollars). President Obama naturally vetoed the bill. If we had a pro-life president then we would have struck a major blow against the abortion industry. As we enter the primaries, keep that in mind as you cast your vote. The next Congress and president may actually listen the the pro-life crowd and defund Planned Parenthood and maybe even change the makeup of the Supreme Court. But that can only happen if we make it happen.

Your pro-life action plan:

Pray and join Operation Storm Heaven.
Sign the petition supporting David Daleiden
Make a donation to the Center for Medical Progress
Consider the pro-life credentials of those you vote into office

Striving for Manliness, the Catholic Way

Did I miss a memo from the Vatican? I feel like I keep coming across this theme of becoming a better Catholic man all over the place. First I found it on Catholic Exchange when I wrote 12 Ways to be a Better Catholic in 2016. Then a friend sent me a video about the need for authentic Catholic manliness. Was there some sort of synod or papal document released recently on this issue? Or is it the Holy Spirit gently giving me hints that this is a topic I should write about?

If you don’t feel like reading and just want to veg out for a bit watching a video, here is the one my friend sent me about authentic Catholic manhood:

A few thoughts. I really like the part in the middle that asks, if you can’t resist all those little temptations how are you going to resist and protect yourself and others from the big ones? This concept of mastering the small things to prepare for the big ones ties into why I keep pushing on the idea of regular rosary prayer. I think we all encounter those moments of big crisis, temptation, despair, etc. at some point in our lives. It’s not a matter of if, but when. How much harder will overcoming those large challenges be if you haven’t proven to yourself that you have mastered the smaller ones? How much more difficult will it be to pick up that rosary in your hour of need if you’ve never prayed it? It’s the regularity of prayer and self-mastery which makes the big challenges in life manageable. It’s the difference between seeing a large mountain from the base camp vs. already being 90% to the summit. Start the climb now, whether it means resisting those small sins and temptations, fasting, or praying the rosary so that you won’t be starting from the bottom when life throws a mountain of challenges your way.

Another area I want to explore is why there is a cultural aversion to Catholic (or just spiritual) manliness. Why is being strong in faith not considered manly? I think part of it is that faith requires humility. It requires acceptance that you cannot conquer every challenge on your own but need God’s help. And like out of every cheesy romantic comedy, REAL MEN DON’T ASK FOR HELP! Unfortunately, as the movie earlier in this article points out, so much of our image of manhood is shaped by popular culture, not by real interaction with real people. So we develop this warped view that having a spiritual side somehow makes you weak.

"Put that map down! I know where I'm going." — “Put that map down! I know where I’m going.”

Okay, hopefully you’re reading this knowing that popular culture has the concept of manhood all wrong. But how can the rosary show us what true manliness is? The answer should be clear as most of the rosary mysteries revolve around Jesus. What example is he setting before us? I’m going to focus on the Sorrowful Mysteries given the challenges Jesus faced. After all, it is in the times of great hardship that our true character shines.

First Sorrowful Mystery: Jesus prays for help and for a different fate but also accepts God’s Will.
Second Sorrowful Mystery: Jesus endures suffering.
Third Sorrowful Mystery: Jesus endures humiliation.
Fourth Sorrowful Mystery: Jesus repeatedly falls but gets back up and moves forward.
Fifth Sorrowful Mystery: Jesus asks for God’s forgiveness for those who were crucifying him.

What picture do the Sorrowful Mysteries paint of manly virtue? Humility, sacrifice, perseverance, forgiveness, acceptance, understanding, and conviction. Those are the attributes everyone, men and women, are called to show. To steal the quotation from the opening of the movie, “You were not made for comfort. You were made for greatness.” And greatness comes from embracing your faith and imitating Jesus, not just when it is convenient, but when it is overwhelmingly challenging.

Come on, you all thought of Tim Tebow when you thought of men praying.

We pray for those facing huge life challenges. But we also pray that we all build up our spiritual strength by praying, faster, receiving the sacraments, and avoid sin.

God Must Come First!

What’s more important, serving God or serving each other? Patrick Archbold points out in his article on The Remnant that over the last few decades the Church’s focus has shifted from loving God first to primarily loving our fellow brothers and sisters. It’s not that we have to choose one or the other. We are called to do both. But it is a matter of priority and focus. If you accept the premise that Catholic Church has shifted its priorities in the last few generations, ask yourself whether that has strengthened or weakened the Church. Have we veered from what Jesus taught and what has made the Church strong over the centuries? Patrick Archbold thinks so and believes much of the weakness of faith within the Church has to do with this shift. I encourage you to read his article in full. The focus of this article will be on the rosary (naturally). Let’s look at what some of the rosary mysteries teach us about loving God vs. loving our fellow humans.

Look at the order of the first and second Joyful Mysteries of the rosary. In the Annunciation, we see Mary putting God first by accepting his plan for her. We then see in the Visitation Mary going out and helping her cousin Elizabeth. Notice the order? Okay, there is the fact that chronologically, the Annunciation did precede the Visitation. But there is also a spiritual significance in the order as well. When we pray the rosary we meditate first on the love of God as seen in the Annunciation and then the love for our fellow brothers and sisters as represented in the Visitation. In putting our love for God first, we receive his grace and can therefore more fully serve each other just as Mary does in the Joyful Mysteries.

On to the First Sorrowful Mystery. Jesus fears his upcoming arrest and crucifixion. But he prays to God asking God to first find another way he could redeem the world but also submits to God’s Will. Jesus shows his primary love for God by acknowledging God’s authority and humbly submitting to his plan. Later, when he’s arrested, Jesus tells his apostles, who were ready to defend him, to stand down. While Jesus loved his apostles and his apostles loved him, Jesus puts his life not in their hands, but into God’s hands. Again, we see the model Jesus asks us to follow — serve according to God’s Will first.

Finally, take a look at the Third Luminous Mystery. Jesus preaches that we should all convert our ways to God’s ways. We are called to live first for the Kingdom of Heaven. Note that Jesus did not tell us to solely live for the Kingdom of Heaven and forsake our responsibilities and others in this world. But it is a matter of priority — desiring God’s kingdom must come first. And from that desire, not only for ourselves but for others, we better help our fellow brothers and sisters to also come to live in God’s grace.

I will leave you with a quotation from the Council of Trent that Patrick Archbold cites in his article as I think it sums up nicely why the love of God needs to come before our love for our fellow humans.

“Moreover, no honor, no piety, no devotion can be rendered to God sufficiently worthy of Him, since love of Him admits of infinite increase. Hence our charity should become every day more fervent towards Him, who commands us to love Him with our whole heart, our whole soul, and with all our strength. The love of our neighbor, on the contrary, has its limits, for the Lord commands us to love our neighbor as ourselves. To outstep these limits by loving our neighbor as we love God would be an enormous crime.” —Catechism of Trent, Part 3, Chapter 5, Question 5

12 Ways to be a Better Catholic in 2016

Welcome to 2016! I know many of us have already formulated a list of resolutions to accomplish in this new year. Personally, I know that I need to continue reading the entire Catechism of the Catholic Church. I made it through Part I in 2015 and I hope that I will at least read Part II this year.

I believe becoming a better Catholic should be on everyone’s “todo” list this year. And I’m not talking about having some sort of abstract and vague goal, but to actually formulate an action plan. The Catholic Exchange provided a great list of steps you can take to become a better Catholic in the new year. While the article focuses on becoming a committed Catholic man, there is nothing in the article that doesn’t apply to women as well.

I encourage you to read the full article but for the “too long; didn’t read” crowd, here’s the summary.

Develop a rousing case for why Jesus Christ is your King
Commit to be a Saint of Christ the King
Go to Reconciliation at least once a month
Pray for 15 minutes every day
Discover the majestic manliness of the Mass
Participate in Sunday Mass + 1
Pray the Rosary regularly and carry the Rosary with you
Get to know your Patron Saint and Guardian Angel
Read Holy Scripture for 15 minutes each day
Be a priest, prophet and king in your home
Build a brotherhood with other Catholic men in your parish
Commit to tithing and begin to work toward it

Praying for Those Who Hate the Prayerful

God Isn’t Fixing This! (Article title from the New York Daily News)

I do not want to hear one more politician say that their “thoughts and prayers” are with the victims and their family. For the love of God. Do Something (Facebook post from The Coffee Party USA)

“Your ‘thoughts’ should be about steps to take to stop this carnage. Your ‘prayers’ should be for forgiveness if you do nothing – again” (Tweet from Sen. Chris Murphy, D-Conn.)

We witnessed something new in the wake of the San Bernardino terrorist attack and that is an attack on people who resort to prayer. It is an almost knee jerk reaction that many people have to offer “thoughts and prayers” in the face of tragedy. Whether it was the terrorist attacks in Paris, Fort Hood, World Trade Center, or the Pentagon, tragedy seems to bring out people’s deep rooted, and often suppressed, spiritual side. And for as long as I can remember, offering your thoughts and prayers was as natural and inoffensive as saying “God bless you” when someone sneezes.

But with the San Bernardino attack, I saw the automatic “thoughts and prayers” sentiment immediately shamed by both the media and politicians. I find it amazing that changing your Facebook profile picture to the Eiffel Tower or the French flag or liking posts is seen as supportive but don’t you dare pray for the victims! As if that wasn’t shocking enough, I was also surprised how quickly that movement got started. To me, it felt like people already had their talking points ready to go and just needed a catalyst to roll it out. Like they say in politics, “never let a crisis go to waste.” And in this case, the San Bernardino tragedy seemed to provide the right setting to attack the idea of finding comfort through faith and spirituality.

When you look at the overall theme of these attacks, they do fall apart and make little sense with even minimal scrutiny. The premise is that we can’t stand around praying but we need to act. The assumption is that prayer and action are mutually exclusive and we aren’t capable of doing both. I have repeatedly said, especially in my meditations on the Second Joyful Mystery, how prayer is not always an end in itself. Rather, it puts us in the state of mind and heart to more readily receive the guidance of the Holy Spirit to act in a way in accordance with God’s plan for us. In this light, prayer and action actually go hand in hand. We pray before we act so that we can act justly.

When you see the link between prayer and action I think it becomes clearer why the media and politicians want to shame those who turn to prayer in the face of tragedy. If you are trying to push through an agenda the last thing you want to do is have people stop and meditate on it. By saying that we need immediate action with no time for serious contemplation, politicians are actually saying, “Don’t think about it. Don’t debate it. Let’s just get this 1000 page bill signed into law.” And then the politicians (and the special interests they are beholden to) can celebrate how they alone did something to address the problem without the help from that rule-laden man in the clouds.

“Sorry God, I issued an executive order overriding you”

Let’s suppose we could remove the link between prayer and right action. Is there still value in praying in the wake of tragedy? You bet! Prayers open a dialog with God and makes you more open to his grace and comfort. It doesn’t change what happened but it can provide an understanding deep in your heart (even if it’s one your mind can’t comprehend). Think about Jesus in the Garden of Gethsemane (First Sorrowful Mystery of the rosary). His prayers did not stop the authorities from arresting and ultimately crucifying him. But it did put Jesus into a state of mind and heart to endure the upcoming hardship. And so when we are faced with tragedy, prayer can help us cope with the overwhelming sorrow. And let’s also remember that tragedy usually involves the loss of life. The recently departed need prayers too both for God’s mercy and to decrease their time in Purgatory.

It’s time to double down. If you see someone mocking prayer, that should be your call to action. You don’t have to engage them on social media since their little soundbite quip requires a larger response and dialog than what social media usually affords. Instead, think of their comment as a cry for help. Those who mock prayer are the ones who need it most. Give them what they need.

5 Ways the Rosary Prepares Your Soul During Advent

It’s that time of year again. My house is all lit up like a homing beacon for lost aircraft, my browser history is 99% Amazon.com, and Santa is watching my boys’ every move. It’s Christmas time! But it is also New Years. I’m not talking about January 1st. I’m talking about a new liturgical year that kicked off with Advent this past Sunday. It’s a time to not only prepare your traditional Christmas cookies, but also time to prepare a place in your heart and mind for Jesus. Let’s look at the five Joyful Mysteries of the rosary for ideas on how you can supersize your Advent.

#1. In the Annunciation, Mary accepts God’s plan for her. She said, maybe still afraid and confused, “Behold, I am the handmaid of the Lord. May it be done to me according to your word” (Luke 1:38). This Advent, meditate on what God is asking of you. You never know what God may ask of you or when. Advent is a great time to prepare a spot for Jesus Christ in your heart so that you’ll be able to show the same courage Mary showed when God comes knocking on your door.

#2. In the Visitation, Mary exercises God’s grace by helping her older cousin Elizabeth in her pregnancy. Advent is a time when we can prepare ourselves to best receive God’s grace through good works of kindness and charity. Remember that in helping others, we are recognizing Jesus in our brothers and sisters. When we comfort those less fortunate, we are comforting Jesus. In this season of preparation, make room for Jesus in this world and provide him the comfort, respect, and honor he deserves by providing others comfort, respect, and honor.

Second Advent Week (Photo credit: Wikipedia)

#3. In the Nativity, we see shepherds leaving their posts to give homage to the baby Jesus. Later, the wise men traveled far to honor him. Both these stories show that people were willing to drop everything and go through some hardship to see Jesus. In Advent, consider adding a few spiritual challenges like making sacrifices and fasting, receiving the sacraments especially the Sacrament of Reconciliation, and trying to attend extra Masses. The Christmas season is a fun time, but remember that is is also a spiritual time. Imagine how much more joyous Christmas will be if you not only prepared your house and completed your shopping list, but also kept a space for Jesus in your heart and mind by making small sacrifices for him.

#4. In the Presentation in the Temple, Jesus, Mary, and Joseph become one family in the eyes of God. This mimics how we have a physical birth but also a spiritual one through the Sacrament of Baptism. Jesus was born in a stable in Bethlehem, but the Holy Family was unified under God in the Presentation of Jesus. Advent is a good time to prepare a place in your heart for your family. I know many of us have strained relationships with our families, either immediate or extended. Maybe a family member has hurt you or you have hurt them. Make Advent a time for family unity and peace. Pray and meditate on how to best tear down any walls that separate you from your family. Not only will it bring peace to your soul, but it will make Christmas dinner so much less awkward.

View image | gettyimages.com

#5. In the Finding of Jesus of the Temple, Mary and Joseph traveled for many days just assuming Jesus was with them we he really was not. This reminds me of the modern mindset that assumes we are close to Jesus no matter what we do. In preparing for Christmas this Advent, stop assuming and start examining. How central is Jesus in your life? Have you done anything that has moved you away from God’s grace that requires the healing power of the Holy Spirit through the Sacrament of Reconciliation? Even if you don’t have any mortal sins on your conscience, ask yourself what you have done to honor Jesus. Advent is the start of a new liturgical year. So like a New Year’s resolution, Advent is a time to analyze where you are in your faith and make a spiritual resolution to improve it.

Need a little more help getting into the right spiritual mood this Advent? Try downloading my free rosary guide. Or purchase my rosary meditations book on Amazon.com. Heck, maybe all you need is a little coffee to wake you up. I have you covered.

5 Ways the Rosary Helps us be Thankful Every Day

English: "The First Thanksgiving at Plymo... — English: “The First Thanksgiving at Plymouth” (1914) By Jennie A. Brownscombe (Photo credit: Wikipedia)

In the United States, Thanksgiving is right around the corner. It is a time to give thanks for all that God has given us. And yet for many, there doesn’t seem to be a lot of be thankful about. Family, financial, spiritual, work, and global worries are in abundant supply. But for one day out of the year, we manage to push those aside and focus on our good graces. But that’s one day. What about the other 364? Here’s five ways the rosary can help you be thankful every day.

The Third Joyful Mystery

For thousands of years and hundreds of generations, people’s notion of God was one of a supreme being that was very distant and often very angry. The God as the Israelites knew him was a god of rules, laws, and punishments. But we have the grace to have what millions of people never had — God made man through the being of Jesus Christ. When we pray this mystery, give thanks that we have the opportunity to know God as someone who walked with us, laughed with us, cried with us, and died for us. Unlike millions of people who lived before Jesus’ birth, we have a face to put on God. And while we may be removed from Jesus by nearly 2000 years, we should rejoice that we have the benefit of coming 2000 years after Jesus’ birth, not before.

The Fourth Luminous Mystery

Following a similar theme from the birth of Jesus Christ, how lucky are we that God humbled himself and took on a human form so that we can come to know him more intimately? As we see with Jesus’ clothes turning dazzling white and God’s voice telling the apostles to listen to his son, we get an idea of the majesty in Christ. Jesus could have come into this world floating down from Heaven in dazzling glory as witnessed in the Transfiguration. But he didn’t. And we should be ever thankful about that. Jesus, the human, wasn’t “God Lite” who wasn’t any less approachable or mysterious as God himself. No, he was a human like all of us who we could relate with and listen to his teachings in plain, not intimidating speech. Of all the ways God chose to manifest himself, we should give thanks that he chose the person of Jesus Christ.

The Fifth Joyful Mystery

I always associate the Finding of Jesus in the Temple with the Sacrament of Reconciliation. Mary and Joseph’s searching for Jesus and then finding him in his father’s house is a nice analogy to how we rediscover God’s grace, which we lose through sin, through Confession. But where does thanksgiving come into this mystery? I don’t know about you, but I’m thankful that every day is a day to live in God’s grace but also another opportunity to rediscover that grace through Confession if I’ve lost it (either in part through venial sin or whole through mortal sin). Once you die, you no longer have that ability to seek forgiveness. Be thankful that no matter how deep in sin or despair you are, as long as you can draw breath you have an opportunity to rediscover God’s grace and achieve the same glory in Heaven as the saints.

The Fifth Sorrowful Mystery

How can we not be eternally thankful for Jesus’ sacrifice for our sake? Through his crucifixion, Jesus redeemed all of mankind for the disobedience of Adam and Eve — the original sin. We are thankful that through his sacrifice, Jesus made Heaven a possibility for all humanity, something that wasn’t open to us before. Humans failed God through Adam and Eve and we continue to fail through sin. And we would live in despair if there was no way to set things right. And that is exactly what Jesus’ crucifixion was — setting things right that were once broken.

The Fourth Glorious Mystery

View image | gettyimages.com

How fortunate we are that God set aside Mary to serve a special role, not just in her earthly life, but in her heavenly one too. She was assumed into Heaven and acts as our mediatrix to her son, Jesus. But what do we mean by mediatrix? That’s just a special way of saying that Mary is our spiritual lawyer (but with a heart). Like how a legal lawyer helps us navigate the often confusing laws and regulations, Mary helps us navigate the often difficult spiritual waters. She helps us understand what is not understandable — God. We should be thankful that God, knowing that we need some help understanding his truth, set aside Mary to act as our guide.

5 Ways You Can Keep Religion Relevant

I came across this article the other day on the Drudge Report about how Americans are becoming less religious. It read:

“The share of U.S. adults who say they believe in God, while still high compared with other advanced industrial countries, slipped to 89 percent in 2014 from 92 percent in 2007, according to the Pew Research Center’s Religious Landscape Study. The percentage of Americans who pray every day, attend religious services regularly and consider religion important in their lives are down by small, but statistically significant measures, the survey found.”

Other headlines also found on Drudge:

Fatal rush-hour shooting near Penn Station
ZombiCon shooting leaves one dead
COPS: Thief stole operating room table from hospital!
CITY OF HATE: Breast-feeding mom mugged in Manhattan park…
COPS: Man killed for grabbing last piece of chicken at dinner

Anyone else making a connection here? I’m not saying that correlation equals causation and that a loss of religion directly contributes to a raise in tragedies. After all, the world has never really been a pleasant place. However, I don’t know about you but I feel like the world is really falling apart at an accelerated pace. I’m not just talking about large world powers colliding in global conflicts either. I’m thinking more on a micro scale to individuals. People seem to be much angrier and unhappy. Everyone seems to fly into a blind rage at the slightest offense or inconvenience. Or people are retreating into their own little worlds where they just don’t give much thought about their actions and who they may affect. And this isn’t just me observing this. Studies are showing a rise in death rates among middle aged, white Americans due to suicide and substance abuse.

View image | gettyimages.com

While the decline in religion may not have a direct causation to the world’s problems, I bet that a return to religion would help alleviate some of them. In these dark times we need to pray for those who do not practice their faith whether it be Catholic, Protestant, Jewish, Buddhist, etc. Or we need to pray for those who have twisted their faith into something that it is not. We do live in dark times globally, but for many, individually as well. And so we can look at Jesus’ example in the Sorrowful Mysteries of the rosary for how we can approach these dark hours.

First Sorrowful Mystery: The Agony in the Garden

When the world or our individual lives feel like it’s in a downward spiral, we need to follow Jesus’ example and turn to God in earnest prayer like he did in the Garden of Gethsemane. We ask God for the strength to endure whatever is ahead. Keep in mind that Jesus was still arrested and crucified despite his prayers. Those prayers didn’t result in God removing hardship but helped Jesus find strength. Maybe he found comfort and courage talking to God in prayer, like a child holding a parent’s hand when they are scared or upset. And so we can also find comfort talking to God in prayer in a world hostile to hearing and living the truth.

Second Sorrowful Mystery: The Scourging at the Pillar

When I think of all the anger and misery in the world, I wonder how much of it is self inflicted because people have turned away from their faith. How many people find themselves unhappy for reasons they can’t explain because they stopping listening to the source of truth for true happiness, Jesus Christ? We pray for those who suffer because they have turned away from their faith. May they find that practicing their faith can provide the answer to their unhappiness and suffering.

Third Sorrowful Mystery: The Crowning of Thorns

The Roman soldiers mocked Jesus because they did not understand him or his teachings. And so we find ourselves in a world that mocks Jesus and his truth because they do not know him. Fewer people are taking the time to know Jesus through living their faith and turn to practices that dishonor him such as premarital sex, pornography, substance abuse, lying, cheating, stealing, cursing, and greed (to name a very small few). We pray for a realization of the effects our actions have on others and a conversion of heart to Jesus’ truth.

Fourth Sorrowful Mystery: The Carrying of the Cross

How hard must it have been for Jesus to carry his cross among a crowd of people, many who supported him and many who had turned against him. As we journey through this world, let’s not be discouraged by those who are mean to us, attack our values, or wish us harm. Rather, may we find strength in those who want us to keep fighting the good fight, get up when we fall, and continue living our faith. While it may seem like the Church is beaten down and her critics are winning, so did it seem like the Romans and pharisees had their victory the many times Jesus fell under his cross. But we all know that in the end, Jesus found strength in his weakness and those who tried to hurt him ultimately failed.

Fifth Sorrowful Mystery: The Crucifixion

So many people stood before Jesus at the cross mocking him. Today, so many people stand in front of his Church and mock her by living contrary to the truth. But when the centurion, a Roman, at the cross witnessed Jesus’ death, he exclaimed, “Truly this was the Son of God!” Jesus, at his death and supposed victory of the pharisees over him, showed a glimmer of the victory that was yet to come by converting the heart of an unbeliever. And so we hope that through our tireless example of living for Jesus we too can turn even the most hardened skeptics into believers.

10 Reasons to Pray the Rosary

This image was selected as a picture of the we... — This image was selected as a picture of the week on the Czech Wikipedia for th week, 2007. (Photo credit: Wikipedia)

As any regular reader of RosaryMeds can see, I like motivating people to pray the rosary. All too often I go to other rosary websites that just list rosary commentary and meditations. Don’t get me wrong, rosary meditation ideas are very important as I have written two books on them. But we also need to find motivation and the will to pray the rosary. Otherwise, the rosary will just collect dust like that exercise equipment everyone tends to have in the back of their closets.

I came across this article about ten reasons to pray the rosary. For the tl;dr crowd (too long; didn’t read), they are:

Mary asked us to pray the rosary at Fatima
Mary’s title is Our Lady of the Rosary
Pope St. John Paul II asked us to pray the rosary
The rosary is a powerful prayer for family unity
The rosary is a powerful prayer for world peace
The rosary protects youth from the deluge of filth propagated by modern media
The rosary orders our lives that have been disordered by sin
The rosary gives us peace of mind and soul
The rosary is a walk through the Gospel
The rosary gives us strength to conquer seemingly impossible challenges

Now I’m going to talk to all of you who already pray the rosary regularly. Look at those ten reasons to pray the rosary. The rosary isn’t something we should keep to ourselves. I’m sure all of us know someone who needs the receive the benefits of rosary prayer. When you pray the Fifth Glorious Mystery of the rosary ask Mary, Queen of the Rosary, to motivate that specific person in your life to pick up and pray the rosary. Even if you think the person you have in mind will never turn to the rosary, it never hurts to ask. What do you have to lose?

5 Ways to Become a Happier Person

Evenings in my household are busy. We have a kitchen to clean, toys to pick up, books to read, pajamas to put on, teeth to brush, prayers to say, milk to warm up, and boys to put to bed who don’t always go quietly into the night. So it’s no doubt that my wife and our savor the time between when the house is finally settled and we fall asleep. And how to we savor it? By sitting in bed with both of us staring at our smartphones. And then we complain that there just isn’t any time to relax and talk.

Evidently we’re not the only ones substituting conversation for screen time. I came across this article, 5 reasons why Americans are unhappy, that really hit a nerve. Americans live in the most prosperous country in what is probably the easiest time in the history of the world. And yet many of us find ourselves constantly unhappy. Here is what some financial experts have to say are the causes.

We are zoning out with gadgets — This lowers our emotional cognition and our ability to relate with one another.
50% of people feel stressed — We stress about the wrong things — missing a green light, less than ideal weather, or someone’s post on Facebook.
Lifestyles of the rich and famous — We get a constant stream through TV and social networks of others living glamorous lives making us depressed and jealous.
There are no siestas in the U.S. — We just work long hours without many vacations.
Many Americans are unhealthy — This is almost a result of the previously mentioned unhappiness causes. We just aren’t eating healthy because we are tired, stressed, and depressed.

Looking at the list above one thing becomes quite clear to me. This unhappiness is something we bring upon ourselves. It is a self-inflicted wound that we make worse either by trying to ignore it or by inflicting more wounds in different ways. Fortunately, there are ways to counter these habits which lead to unhappiness. And yes, this is where the rosary comes into play.

Don’t zone out on gadgets. Smartphones are great tools, but they aren’t everything. It’s fine to watch a movie or read an article when you’re waiting alone for a train. But the movie can wait when you have an opportunity to actually talk to a human being like a parent, spouse, sibling, or friend. Or better yet, squeeze in a rosary decade or two to center yourself.
Feeling stressed? Try prayer and rosary meditation. There are so many studies showing the benefits of rest and meditation on the brain. And as I’ve said many times, praying the rosary helps keeps life’s challenges in perspective. Pray regularly and you’ll start to see some of the triggers of unhappiness as being rather silly.
Acknowledge that what you mostly see on TV and social media is a heavily edited highlight reel of people’s lives. While you may see a new vacation picture from a friend every day, keep in mind that most of your friends are just doing “normal” things like you — work, kids, laundry, cooking, cleaning, etc. You just aren’t seeing that. Does your Facebook feed still get you down? Turn it off. Trust me, the world won’t come to a crashing halt because you didn’t like someone’s posted picture.
Need a break? You may not have the luxury of going on vacation or reducing your work hours. You may not get much of a break from family and household chores. But that just means you need to make the most of the down time you do have. Again, try spending some of that time praying and meditating. It does help put your life and priorities in perspective. And maybe this is the software engineer in me, but also look to optimize, automate, and schedule. Auto pay bills, set up email filters, and try to minimize the time needed on routine chores (visit Lifehacker as they have great ideas). One thing that makes people stressed is that they focus on the work that is yet to be done. Guess what? THERE IS ALWAYS WORK TO BE DONE! Don’t try to aim your happiness metric at a life free of work. Instead, plan and schedule your work and spread it out.
Eating healthier is a matter of education and self control. But it’s also a result of working on other aspects of your health like sleep, workload, and stress. I don’t think you can achieve a healthy diet if you don’t address these other aspects. But also approach eating like you approach exercise. The goal of exercise is to push yourself — one more push up, just another quarter mile, an extra rep. Food can be treated the same way — another hour without a snack, an apple instead of a cookie, going for a walk outside instead of walking to the breakroom. One way I combat unhealthy eating choices is to say a small prayer when I’m hungry and see an unhealthy snack. I tell God that instead of satisfying my hunger with a guilty pleasure, I’m going to satisfy my soul with His grace.

Happiness and unhappiness are conscious choices we make dozens of times every day. Since they are choices, we have to educate and condition ourselves to make the ones that lead to happiness. When we incorporate the rosary into our lives we do gain that insight on putting all of life’s challenges into perspective. We also ask and receive help from our Mother Mary, the Holy Spirit, the dearly departed, the saints, and angels to find ways to increase happiness regardless of what the world throws our way.

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