Tag: jesus

12 Ways to be a Better Catholic in 2016

Welcome to 2016!  I know many of us have already formulated a list of resolutions to accomplish in this new year.  Personally, I know that I need to continue reading the entire Catechism of the Catholic Church.  I made it through Part I in 2015 and I hope that I will at least read Part II this year.

I believe becoming a better Catholic should be on everyone’s “todo” list this year.  And I’m not talking about having some sort of abstract and vague goal, but to actually formulate an action plan.  The Catholic Exchange provided a great list of steps you can take to become a better Catholic in the new year.  While the article focuses on becoming a committed Catholic man, there is nothing in the article that doesn’t apply to women as well.

I encourage you to read the full article but for the “too long; didn’t read” crowd, here’s the summary.

  1. Develop a rousing case for why Jesus Christ is your King
  2. Commit to be a Saint of Christ the King
  3. Go to Reconciliation at least once a month
  4. Pray for 15 minutes every day
  5. Discover the majestic manliness of the Mass
  6. Participate in Sunday Mass + 1
  7. Pray the Rosary regularly and carry the Rosary with you
  8. Get to know your Patron Saint and Guardian Angel
  9. Read Holy Scripture for 15 minutes each day
  10. Be a priest, prophet and king in your home
  11. Build a brotherhood with other Catholic men in your parish
  12. Commit to tithing and begin to work toward it


Related articles

Be Like the Angels This Christmas

Christmas illustration
Christmas illustration (Photo credit: Wikipedia)

In the past I wrote about the under appreciated players in the Nativity story — the shepherds.  This year I’m turning my attention to another group of beings that is often overlooked — the angels.  I’m not going to write a lengthy article on the importance of the angels.  I’m going to leave that to Adam Cavalier over at DesiringGod.  He writes about how we can look at the angels as examples on how we are to praise God.  He writes this about their devotion to God:

Their exemplary devotion should cause Christians to prioritize worship and obedience in every aspect of their lives. Angels carry out their tasks with delight. The Psalms urge us likewise, “Serve the Lord with gladness! Come into his presence with singing!” (Psalm 100:2). The joyful praise of God is a command, not a piece of advice. It’s not a suggestion or a recommendation. We are called to join the angels in this happy devotion.

As we enter the third week of Advent, let us also meditate on how we can serve God, not with a sense of reluctant obligation, but with a sense of joy like the angels.  We should also remember that in happily loving God we open ourselves to his grace which gives us strength to love each other (yes, even Uncle Joe who always brings up politics at Christmas dinner).  Let’s show the world that being Catholic isn’t something we do out of obligation but is something we do because we understand the joy that comes from God’s grace.

Have a contemplative, faith oriented Advent and a merry Christmas!  And if you’re still looking for a last minute Christmas gift or just something to read while Uncle Joe spouts off about how evil ****** is, I’m offerer 20% my book, The Rosary for the Rest of Us.  Use discount code NJGTZ5WG (only applies for purchases through the CreateSpace EStore)

Related articles

5 Ways the Rosary Prepares Your Soul During Advent

It’s that time of year again.  My house is all lit up like a homing beacon for lost aircraft, my browser history is 99% Amazon.com, and Santa is watching my boys’ every move.  It’s Christmas time!  But it is also New Years.  I’m not talking about January 1st.  I’m talking about a new liturgical year that kicked off with Advent this past Sunday.  It’s a time to not only prepare your traditional Christmas cookies, but also time to prepare a place in your heart and mind for Jesus.  Let’s look at the five Joyful Mysteries of the rosary for ideas on how you can supersize your Advent.

#1. In the Annunciation, Mary accepts God’s plan for her.  She said, maybe still afraid and confused, “Behold, I am the handmaid of the Lord. May it be done to me according to your word” (Luke 1:38).  This Advent, meditate on what God is asking of you.  You never know what God may ask of you or when.  Advent is a great time to prepare a spot for Jesus Christ in your heart so that you’ll be able to show the same courage Mary showed when God comes knocking on your door.

#2. In the Visitation, Mary exercises God’s grace by helping her older cousin Elizabeth in her pregnancy.  Advent is a time when we can prepare ourselves to best receive God’s grace through good works of kindness and charity.  Remember that in helping others, we are recognizing Jesus in our brothers and sisters.  When we comfort those less fortunate, we are comforting Jesus.  In this season of preparation, make room for Jesus in this world and provide him the comfort, respect, and honor he deserves by providing others comfort, respect, and honor.

Second Advent Week
Second Advent Week (Photo credit: Wikipedia)

#3. In the Nativity, we see shepherds leaving their posts to give homage to the baby Jesus.  Later, the wise men traveled far to honor him.  Both these stories show that people were willing to drop everything and go through some hardship to see Jesus.  In Advent, consider adding a few spiritual challenges like making sacrifices and fasting, receiving the sacraments especially the Sacrament of Reconciliation, and trying to attend extra Masses.  The Christmas season is a fun time, but remember that is is also a spiritual time.  Imagine how much more joyous Christmas will be if you not only prepared your house and completed your shopping list, but also kept a space for Jesus in your heart and mind by making small sacrifices for him.

#4. In the Presentation in the Temple, Jesus, Mary, and Joseph become one family in the eyes of God.  This mimics how we have a physical birth but also a spiritual one through the Sacrament of Baptism.  Jesus was born in a stable in Bethlehem, but the Holy Family was unified under God in the Presentation of Jesus.  Advent is a good time to prepare a place in your heart for your family.  I know many of us have strained relationships with our families, either immediate or extended.  Maybe a family member has hurt you or you have hurt them.  Make Advent a time for family unity and peace.  Pray and meditate on how to best tear down any walls that separate you from your family.  Not only will it bring peace to your soul, but it will make Christmas dinner so much less awkward.

#5. In the Finding of Jesus of the Temple, Mary and Joseph traveled for many days just assuming Jesus was with them we he really was not.  This reminds me of the modern mindset that assumes we are close to Jesus no matter what we do.  In preparing for Christmas this Advent, stop assuming and start examining.  How central is Jesus in your life?  Have you done anything that has moved you away from God’s grace that requires the healing power of the Holy Spirit through the Sacrament of Reconciliation?  Even if you don’t have any mortal sins on your conscience, ask yourself what you have done to honor Jesus.  Advent is the start of a new liturgical year.  So like a New Year’s resolution, Advent is a time to analyze where you are in your faith and make a spiritual resolution to improve it.

Need a little more help getting into the right spiritual mood this Advent?  Try downloading my free rosary guide.  Or purchase my rosary meditations book on Amazon.com.  Heck, maybe all you need is a little coffee to wake you up.  I have you covered.

Related articles

5 Ways the Rosary Helps us be Thankful Every Day

English: "The First Thanksgiving at Plymo...
English: “The First Thanksgiving at Plymouth” (1914) By Jennie A. Brownscombe (Photo credit: Wikipedia)

In the United States, Thanksgiving is right around the corner. It is a time to give thanks for all that God has given us. And yet for many, there doesn’t seem to be a lot of be thankful about. Family, financial, spiritual, work, and global worries are in abundant supply. But for one day out of the year, we manage to push those aside and focus on our good graces. But that’s one day. What about the other 364? Here’s five ways the rosary can help you be thankful every day.

The Third Joyful Mystery

For thousands of years and hundreds of generations, people’s notion of God was one of a supreme being that was very distant and often very angry. The God as the Israelites knew him was a god of rules, laws, and punishments. But we have the grace to have what millions of people never had — God made man through the being of Jesus Christ. When we pray this mystery, give thanks that we have the opportunity to know God as someone who walked with us, laughed with us, cried with us, and died for us. Unlike millions of people who lived before Jesus’ birth, we have a face to put on God. And while we may be removed from Jesus by nearly 2000 years, we should rejoice that we have the benefit of coming 2000 years after Jesus’ birth, not before.

The Fourth Luminous Mystery

English: Transfiguration of Jesus

Following a similar theme from the birth of Jesus Christ, how lucky are we that God humbled himself and took on a human form so that we can come to know him more intimately?  As we see with Jesus’ clothes turning dazzling white and God’s voice telling the apostles to listen to his son, we get an idea of the majesty in Christ.  Jesus could have come into this world floating down from Heaven in dazzling glory as witnessed in the Transfiguration.  But he didn’t.  And we should be ever thankful about that.  Jesus, the human, wasn’t “God Lite” who wasn’t any less approachable or mysterious as God himself.  No, he was a human like all of us who we could relate with and listen to his teachings in plain, not intimidating speech.  Of all the ways God chose to manifest himself, we should give thanks that he chose the person of Jesus Christ.

The Fifth Joyful Mystery

I always associate the Finding of Jesus in the Temple with the Sacrament of Reconciliation.  Mary and Joseph’s searching for Jesus and then finding him in his father’s house is a nice analogy to how we rediscover God’s grace, which we lose through sin, through Confession.  But where does thanksgiving come into this mystery?  I don’t know about you, but I’m thankful that every day is a day to live in God’s grace but also another opportunity to rediscover that grace through Confession if I’ve lost it (either in part through venial sin or whole through mortal sin).  Once you die, you no longer have that ability to seek forgiveness.  Be thankful that no matter how deep in sin or despair you are, as long as you can draw breath you have an opportunity to rediscover God’s grace and achieve the same glory in Heaven as the saints.

The Fifth Sorrowful Mystery

How can we not be eternally thankful for Jesus’ sacrifice for our sake?  Through his crucifixion, Jesus redeemed all of mankind for the disobedience of Adam and Eve — the original sin.  We are thankful that through his sacrifice, Jesus made Heaven a possibility for all humanity, something that wasn’t open to us before.  Humans failed God through Adam and Eve and we continue to fail through sin.  And we would live in despair if there was no way to set things right.  And that is exactly what Jesus’ crucifixion was — setting things right that were once broken.

The Fourth Glorious Mystery

How fortunate we are that God set aside Mary to serve a special role, not just in her earthly life, but in her heavenly one too.  She was assumed into Heaven and acts as our mediatrix to her son, Jesus.  But what do we mean by mediatrix?  That’s just a special way of saying that Mary is our spiritual lawyer (but with a heart).  Like how a legal lawyer helps us navigate the often confusing laws and regulations, Mary helps us navigate the often difficult spiritual waters.  She helps us understand what is not understandable — God.  We should be thankful that God, knowing that we need some help understanding his truth, set aside Mary to act as our guide.

Related articles

5 Ways to Become a Happier Person

Evenings in my household are busy.  We have a kitchen to clean, toys to pick up, books to read, pajamas to put on, teeth to brush, prayers to say, milk to warm up, and boys to put to bed who don’t always go quietly into the night.  So it’s no doubt that my wife and our savor the time between when the house is finally settled and we fall asleep.  And how to we savor it?  By sitting in bed with both of us staring at our smartphones.  And then we complain that there just isn’t any time to relax and talk.

English: lonely, unhappiness sp: tristeza, des...

Evidently we’re not the only ones substituting conversation for screen time.  I came across this article, 5 reasons why Americans are unhappy, that really hit a nerve.  Americans live in the most prosperous country in what is probably the easiest time in the history of the world.  And yet many of us find ourselves constantly unhappy.  Here is what some financial experts have to say are the causes.

  1. We are zoning out with gadgets — This lowers our emotional cognition and our ability to relate with one another.
  2. 50% of people feel stressed — We stress about the wrong things — missing a green light, less than ideal weather, or someone’s post on Facebook.
  3. Lifestyles of the rich and famous — We get a constant stream through TV and social networks of others living glamorous lives making us depressed and jealous.
  4. There are no siestas in the U.S. — We just work long hours without many vacations.
  5. Many Americans are unhealthy — This is almost a result of the previously mentioned unhappiness causes.  We just aren’t eating healthy because we are tired, stressed, and depressed.

Looking at the list above one thing becomes quite clear to me.  This unhappiness is something we bring upon ourselves.  It is a self-inflicted wound that we make worse either by trying to ignore it or by inflicting more wounds in different ways.  Fortunately, there are ways to counter these habits which lead to unhappiness.  And yes, this is where the rosary comes into play.

  1. Don’t zone out on gadgets.  Smartphones are great tools, but they aren’t everything.  It’s fine to watch a movie or read an article when you’re waiting alone for a train.  But the movie can wait when you have an opportunity to actually talk to a human being like a parent, spouse, sibling, or friend.  Or better yet, squeeze in a rosary decade or two to center yourself.
  2. Feeling stressed?  Try prayer and rosary meditation.  There are so many studies showing the benefits of rest and meditation on the brain.  And as I’ve said many times, praying the rosary helps keeps life’s challenges in perspective.  Pray regularly and you’ll start to see some of the triggers of unhappiness as being rather silly.
  3. Acknowledge that what you mostly see on TV and social media is a heavily edited highlight reel of people’s lives.  While you may see a new vacation picture from a friend every day, keep in mind that most of your friends are just doing “normal” things like you — work, kids, laundry, cooking, cleaning, etc.  You just aren’t seeing that.  Does your Facebook feed still get you down?  Turn it off.  Trust me, the world won’t come to a crashing halt because you didn’t like someone’s posted picture.
  4. Need a break?  You may not have the luxury of going on vacation or reducing your work hours.  You may not get much of a break from family and household chores.  But that just means you need to make the most of the down time you do have.  Again, try spending some of that time praying and meditating.  It does help put your life and priorities in perspective.  And maybe this is the software engineer in me, but also look to optimize, automate, and schedule.  Auto pay bills, set up email filters, and try to minimize the time needed on routine chores (visit Lifehacker as they have great ideas).  One thing that makes people stressed is that they focus on the work that is yet to be done.  Guess what?  THERE IS ALWAYS WORK TO BE DONE!  Don’t try to aim your happiness metric at a life free of work.  Instead, plan and schedule your work and spread it out.
  5. Eating healthier is a matter of education and self control.  But it’s also a result of working on other aspects of your health like sleep, workload, and stress.  I don’t think you can achieve a healthy diet if you don’t address these other aspects.  But also approach eating like you approach exercise.  The goal of exercise is to push yourself — one more push up, just another quarter mile, an extra rep.  Food can be treated the same way — another hour without a snack, an apple instead of a cookie, going for a walk outside instead of walking to the breakroom.  One way I combat unhealthy eating choices is to say a small prayer when I’m hungry and see an unhealthy snack.  I tell God that instead of satisfying my hunger with a guilty pleasure, I’m going to satisfy my soul with His grace.

English: Happy face

Happiness and unhappiness are conscious choices we make dozens of times every day.  Since they are choices, we have to educate and condition ourselves to make the ones that lead to happiness.  When we incorporate the rosary into our lives we do gain that insight on putting all of life’s challenges into perspective.  We also ask and receive help from our Mother Mary, the Holy Spirit, the dearly departed, the saints, and angels to find ways to increase happiness regardless of what the world throws our way.

Related articles

God the Parent

Labor Day weekend came and went here in the US. For many, it’s an extended weekend full of fun and relaxation. For me, it was also an extra day of family time which was exhausting. Don’t get me wrong, I love spending time with my family. But I have a quota of how many times I can tell my boys “no!” and “stop!” and still keep up my cheerful disposition. As any parent knows, it is physically, mentally, and emotionally draining to fight the same battles day after day over eating, sleeping, sharing, and teaching general manners to kids.

No matter how many times I have to say “no” or “stop!” or “wait,” I of course will always love my family. Yes, I wish one of my boys would sit at the table for breakfast and eat without me constantly reminding him to take a bite (I also think he would love to actually experience his food warm for a change). I would also love my other son to not cry when my wife has to put him down so I could give her a break now and then. But my love for them overwhelmingly dwarfs the day-to-day challenges they present.

That just about sums up how my youngest son sees me.

My experience as a husband and father teaches me a lot about God’s nature. God must be like a parent who at times is frustrated with our lack of cooperation.  He is constantly repeating himself in trying to raise us well.  He teaches the same lessons of love and compassion through Scripture, Mary, the saints, the Holy Spirit, and the Church.  But because of our human nature, we often just don’t get it and repeatedly commit the same sins.  Spiritually, many of us our like toddlers who just don’t see the big picture as God sees it.  But God is the always patient father who understands that our hearts and minds aren’t mature enough to fully grasp the goodness he has prepared for us.  But he always waits, calmly repeats himself, and gives us many chances to “get it.”

I often tell my older son not to play too rough with his younger brother, not because I want to kill his fun, but because I know that my older son doesn’t yet have the maturity to understand that he can hurt his brother.  Likewise, God tries to set some ground rules through his Church by identifying what is sinful and evil and what is good.  He doesn’t do this to prevent us from having any fun, but instead he knows what will bring true happiness and what will bring ultimate despair.  Like a toddler, without developing our spiritual maturity, we often cannot understand why God does what he does and become frustrated with him.  But it is through regular prayer that we develop that level of understanding and faith.  We may not understand God’s reasons for his laws, but we take it on faith that following them will bring about the greatest good.

The Rosary Connection

Speaking of faith, let’s turn to the Fifth Luminous Mystery — The Institution of the Eucharist.  I think one of the greatest acts of faith Catholics show is accepting that Jesus is present in the Eucharist.  I think this is pretty hard to swallow at times.  After all, the Eucharist looks and tastes like bread and wine.  You wouldn’t be able to identify a consecrated host from a non consecrated host in a blind taste test.  But the Eucharist is the cornerstone of the Catholic faith.  Hence faith, the unquestioning belief in truth, needs to be a fundamental part of our spirituality.  We must accept that God’s laws cannot be fully quantized and explained; that there will always be aspects of his nature that our beyond our understanding.  We also must take it on faith that the Church’s rules and teachings will lead us to everlasting joy.

The other part of faith is humility.  I don’t think you can have true faith without also showing humbleness.  Because you must humble yourself to accept that there are truths beyond your understanding.  We pray the Fifth Luminous Mystery for those who do not show humility and hence cannot fully form their faith.  We also pray for those times when we have shown pride and not humility and closed ourselves off from receiving God’s grace.  But remember, even when we are stubborn, prideful, and close ourselves off to God, he will be the always patient parent waiting for us and sending small hints to help us come around.

Related articles

How the Rosary Helps Control Anger

I read this article on the Catholic News Agency about just how toxic anger can be in a marriage.  It starts:

Of the countless Catholic couples who have come through Father T.G. Morrow’s office in Washington D.C. for marriage counseling, two remain imprinted in the priest’s mind even today.

In many ways, these two Catholic couples were the ideal; they were open to life, they formed their children in the faith and they frequented the sacraments.

But both of these marriages fell apart. The culprit? Anger.

“Anger is a poison,” Fr. Morrow, a moral theologian and author of “Overcoming Sinful Anger” (Sophia Press, 2014) told CNA. “If a husband and a wife are angry with each other a lot, it destroys the relationship. It makes it so painful that people want to get out of that relationship.”

I’m going to broaden the conversation to not only talk about anger, but general self-imposed unhappiness.  I think a lot of anger stems from losing sight of what’s really important.  When we put a little perspective on our lives it’s almost humorous in hindsight what we get so upset about.  We get all tied up in knots over traffic, a late flight, a sink of dirty dishes, a slow loading web page, no cell signal, etc.  And why?  How is stewing over all these little annoyances going to make life any better?  How is lashing out at someone over a pet peeve going to foster the good in that relationship?

Angry Talk (Comic Style)
Angry Talk (Comic Style) (Photo credit: Wikipedia)

As I wrote in the introduction to The Rosary for the Rest of Us, one of the main benefits of praying the rosary is that it offers me the proper perspective on life.  The rosary reminds me that our world isn’t perfect, but that’s okay because this world is only temporary.  We are meant to spend eternity in the joy of God’s heavenly kingdom.  Rosary prayer is all about focusing on that glorious kingdom to come, not dwelling on the imperfect worldly kingdom that is.

I picture our Mother Mary in Heaven shaking her head in disbelief when she sees what we get so upset about.  She must think what I think when one of my kids melts down over nothing.  The other day my three-year old son had a fit because I dared serve him a waffle cut in half instead of whole.  My explanation that the waffle would taste the same didn’t comfort him.  All I could think was, “Really?  All this unhappiness over a cut up waffle?”  I think Mary must be sitting in Heaven also asking herself, “Really?” Because from her perspective, we must come across like little three-year olds — bringing so much unhappiness on ourselves over ultimately trivial problems.  Even the “big” problems in life such as finances and health are as significant in the heavenly perspective as a waffle cut in half.

Mary Queen of Heaven
Mary Queen of Heaven (Photo credit: Wikipedia)

Let’s look at the Fifth Glorious Mystery of the rosary.  When we meditate on Mary crowned Queen of Heaven, let’s ask for her intercession, especially when it comes to controlling anger and gaining a more heavenly perspective.  She wants nothing more than for us to live for her son, Jesus Christ.  And when we humbly ask for her help, she will gladly offer it.  But the key is that we have to understand what holds us back from truly living for Heaven.  We must realize that when we’re angry about the trivial aspects of this world, we really don’t have a heavenly perspective because we are worrying too much about the here and now.

I’m not saying that keeping a heavenly perspective is easy.  If it was then there really wouldn’t be much need to regularly pray the rosary.  But because living for God’s kingdom is difficult, we have the rosary, our gift from Mary Queen of Heaven, to help manage our anger and keep us focused on what’s really important.

I’ll leave you with this last piece of advice from the Catholic News Agency article.  If the Golden Rule is about treating others as you want to be treated, then I believe this should be the Silver Rule:

“People get angry about little, trifling things,” Father T.G. Morrow said. “You have to say “Is this worth getting angry about?” If not, then you have to let it go. Just forget it.”

Want more help controlling anger and living happier?  My free e-book of rosary intentions can help.

Related articles

What the Rosary Gives You The World Cannot Take Away

Now back to your regularly scheduled program.  My last few posts where political in nature and that is an area I try not to spend too much time writing about.  There are much better sources for political news and commentary.  And honestly, writing about current events through a Catholic lens is flat out depressing because it seems like everything our world holds dear is an attack on Catholic values.  So let’s get back to something more hopeful — spiritual fitness through rosary prayer!

I saved this article and filed it under “I should write a RosaryMeds article on this some day.”  The article is almost a year old, but it’s still very relevant.  This short video talks about the health benefits of meditation, something I’ve written about before.  I very much consider praying, particularly praying the rosary, a form of meditation.  In fact, I think you aren’t getting the most out of the rosary unless you are treating it as a form of meditation.  Otherwise, you may fall into auto pilot mode or what the Bible calls meaningless repetition (Matthew 6:7).  It looks like medicine and psychology are verifying what people who practice their faith have known for a long time — your body benefits from meditation.  I’m going to go one step further and say that your body and soul needs prayer!

[youtube]FAcTIrA2Qhk[/youtube]

I’ve attended happiness seminars that echo the same sentiment as this video.  Your situation partly determines your health and overall happiness.  But a lot of your well being comes down to you making the choice to strive to be happy and healthy regardless of the situation.  I know many people who say they would only be happy if [insert some event or condition].  In other words, they’re saying “I’ll be happy when my world is perfect.”  The problem with that type of thought is that you are moving happiness from something you control to circumstances you cannot control.  And unfortunately, our world has a lousy track record of producing an environment that fosters happiness.

Part of the reason why our world can’t make people truly happy is because our societies throughout history have focused more on trying to acquire happiness through physical means.  This may mean the acquisition of basic comforts to personal wealth and luxuries.  Many centuries ago it was just about staying alive where a good day was a day without a viking invasion.  Now it’s about having a home theater, a fast smartphone, and a reliable car.  Regardless of the time period, so much of that is determined by factors outside your control — where you’re born, what opportunities you’ve had, your genetic makeup, etc.  But not only that, but the happiness that is dictated by your circumstances is always fleeting because the world can (and probably will) change on you.

And that’s where we get back to rosary prayer and meditation.  The rosary isn’t about getting something temporary or something that can be taken away arbitrarily.  It is more about training your mind, body, and soul to realize everything you already have that God has given you.  God has freely given you many gifts through his grace but you have to slow down to take stock in what you have.  God has given you strength just as he gave Mary strength to be the Mother of God as seen in the First and Second Joyful Mysteries.  God provides you guidance as seen in the Third and Fourth Glorious Mysteries.  God has given you a sense of purpose and a mission as seen in the Second Glorious Mystery.  Pick any rosary mystery and you will see that God has already given you a tool for true and eternal happiness.

Saint Padre Pio stated: "Through the stud...
Saint Padre Pio stated: “Through the study of books one seeks God; by meditation one finds him”. The Rosary: A Path Into Prayer by Liz Kelly 2004 ISBN 082942024X pages 79 and 86 (Photo credit: Wikipedia)

Stop looking for happiness in all the wrong places.  Stop waiting for your world to be perfect (or at least comfortable) to start working on being happy.  True happiness starts and ends with you forming a relationship with Jesus.  And rosary prayer is one of the best ways to foster and grow that relationship.

Need some help?  Try praying the rosary with the help of the free RosaryMeds ebook, The 44th Rose.

Related articles

5 Ways the Rosary Offers Relief from Today’s Headlines

Meditation ideas on the Glorious Mysteries of the holy rosary for dealing with all the troubling news the world is encountering right now.

Lately there has been a lot of news that has many people thinking the world is falling apart. We hear of people suffering from natural disasters across the globe, atrocities committed by groups like ISIS across the Middle East, silly presidential election news (Trump?  Hillary Clinton’s favorite ice cream flavor?), and troubling social/political news about Supreme Court rulings on gay marriage and ObamaCare. Basically, if you’re looking to get worried and upset about something, you don’t have to look much further than your Facebook news feed to grow a few gray hairs.

To me, praying the rosary is all about gaining perspective. And I think everyone could use a little perspective right now. I try to remember that the world has never been a perfect place and has been marked by problems both natural and man made. However, we live in a time when news has never been more accessible which means we get more bad news at an accelerated pace. Or we get a distorted view of the scope of outrage or support on any given issue. But thinking society is falling apart isn’t new.  Mankind has always had its share of problems.

Picture back to the time Jesus lived. If Facebook existed then people’s walls would have been filled with complaints about cheating tax collectors, Roman occupation, and corrupt pharisees. Furthermore, people were probably praying for the same types of solutions we pray for today.  Something to the tune of “Please God, make all our problems go away.”

Jesus did not come into this world to magically change the world with a wave of his hand.  He didn’t make all the Jews’ problems go away. But he did answer the people’s prayers. He did that not by making things easier but by challenging people to look beyond the troubled state of the world and their immediate, physical needs. He wanted them to concentrate more on the state of their souls rather than the actions of Cesar.  For example, he told the rich man to look beyond earthly wealth and to gain riches in Heaven by being charitable (Mark 10:17-31).  He said that those who are persecuted in this world will find glory in Heaven (Matthew 5:10).  He said that we all have to take up our crosses in this life so that we may find comfort in the next (Matthew 16:24-27).

In that spirit, let’s take a look at the Glorious mysteries of the rosary and meditate on gaining a more heavenly perspective instead of dwelling so much on the today’s troubling issues.

#1. Live for something more than this earthly world

The First Glorious Mystery is about Jesus rising from the dead.  The perspective gained from this mystery is that our earthly death is not an end.  Jesus’ crucifixion and death was only a transition from his earthly life to his true, heavenly one.  Jesus’ rising proved that there is so much more to us than the physical realities of this world.

When we think about all the injustice, death, and suffering in this world we should remember that none of it will persist after our earthly death as we rise to new life in Jesus’ kingdom.  And while a lifetime of pain and suffering may seem like an awfully huge cross to carry, it isn’t even a measurable instant of time compared to the eternal joy and happiness Jesus prepared for us in Heaven through his resurrection.

#2. Pray for those have fallen

The Second Glorious Mystery is about Jesus ascending into Heaven.  The perspective gained from this mystery is that Jesus sits at the right hand of God, the Father Almighty, and will judge the living and the dead.  This is important to understand because we need to pray for the repentance and conversion of those who live in sin and cause so much scandal, misery, and unhappiness.  It may seem easy to complain and become stressed over others’ misdeeds.  It’s also easy to ignore them and focus only at our own salvation.  But we do need to pray for them and always be an example to the world of Jesus’ Truth.  Because everyone, including those who live in sin, will one day stand before the Lord with their sins in plain view.  Since we are called to love one another, we should do whatever is possible so that everyone, saint and sinner alike, will enjoy eternal happiness in Heaven.

#3. Let the Holy Spirit guide you

The Third Glorious Mystery is about the Holy Spirit coming to the apostles after Jesus’ ascension.  We live in a difficult world but we can look to the Holy Spirit to give us the strength and courage to persevere and maybe even change the hearts of others.  I don’t think any of the apostles would have thought that they were going to change the world when Jesus first called them to put down their nets and become fishers of men.  But with the guidance of the Holy Spirit they did just that by boldly venturing out and spreading Jesus’ truth.

We too may not think that there is much we can do when we see what appears to be impossible situations to fix or the deep seated hatred in people’s hearts.  But the Holy Spirit does give us the power to live according to Jesus’ truth and to lovingly bring people into God’s grace.  Like when Jesus was here in this world, he did not provide a quick fix to humanity’s problems.  Similarly, the Holy Spirit won’t give us a quick fix either.  But if we have faith and let the Holy Spirit guide us, we can personally thrive and bring others to know Jesus Christ.

#4. Follow our mother Mary’s roadmap for happiness

The Fourth Glorious Mystery is about Mary’s assumption into Heaven.  God had a very special plan for Mary and her assumption shows just how revered and elevated she is.  She was not only set aside to be the vessel through which God would manifest himself in human form, but she was also set aside to be our guide and mediatrix after her earthly death.  Like with the Third Glorious Mystery, the perspective we should gain from this mystery is that Mary is always there to help guide us closer to her son’s love.  She has appeared many times with a message of hope, love, and a call to action for conversion.  Over the generations, she has laid out a roadmap of prayer, fasting, and repentance which we should follow.  While it’s easy to get down and think nothing we do can do that will make much difference, Mary says otherwise.  And we should all listen to our mother.

#5. Remember that you are protected

The Fifth Glorious Mystery is Mary’s coronation in Heaven.  We have to understand that there are evil force at work.  And Satan and his minions are playing the long game where they want you to focus all your energy on this world in the hopes that you will be led astray and become his slave for eternity.  He wants you to “go with the crowd” even if what is popular in modern society goes against God’s plan.  Or he wants you to fall into despair, blame God for all that is wrong with the world, and turn away from your faith. But Mary is a powerful queen who reigns in Heaven.  When we accept and live for God’s Heavenly Kingdom then we fall under Mary’s protection against evil and Satan’s influence.  No matter what transpires in our world we know that we will have protection for what matters most — our eternal soul.

Related articles

Rosary SEAL: The Only Easy Day Was Yesterday

“The Only Easy Day Was Yesterday”

This is a very well known Navy SEAL motto.  If it sounds familiar, it’s because the book written by the SEAL who killed Osama Bin Laden was titled No Easy Day which echos the same sentiment.  There are multiple meanings behind this Navy SEAL motto. In training, it means that each day will be more challenging than the previous one. This is due to increased expectations from the instructors, greater scrutiny because of the increasingly smaller class, the elevated competition because those left in training are able to perform at a high level of intensity, and that the drills become more difficult as recruits get more fatigued.

English: CAMP PENDLETON, Calif. (Aug. 14, 2008...

The physicality of SEAL training is one aspect behind that motto. But it also points to the state of mind a Navy SEAL brings with him, not only in training but throughout his career. It’s a state of mind that is always focused on tackling the challenges at hand and always pushing yourself to do your job better. A SEAL never thinks that the worst is behind him and that it is clear sailing after a certain point. To a SEAL, there is no such thing as resting on your laurels.  Even when things are going well the SEAL always searches for ways he can do better.

SEALS must adopt this motto because their lives, and the lives of others, depend on it. They must approach each mission with the utmost focus and intensity to succeed and stay alive another day. And while a SEAL may conduct a certain type of mission, such as a rescue operation, dozens of times, it is the first and only mission for these SEALS from the point of view of those being rescued. They put themselves and the people around them in great danger if these soldiers treated any operation as something they could just coast through because they’ve done it a dozen times before.

Like a SEAL approaching a mission, we must also treat each time we pray the rosary with a fresh and focused mind.  We cannot get lulled into a state where we just “coast” or go on “automatic pilot” with our prayers.  What’s the point of praying if we just race through the words without any thought?  Is that pushing ourselves to get the most out of each rosary?  This Navy SEAL motto fits in well with my previous post, almost from the military, about always setting higher standards each day.  Otherwise we stop growing our spirituality and could even lose a bit of our faith through complacency.

The rosary isn’t a magical chant or incantation like a spell.  In other words, it’s not the quantity of prayers that matter rather it’s the quality.  This is why the rosary doesn’t fall into the category of “mindless repetition” that Jesus warns us about in the Gospel (Matthew 6:7).

Saint Francis in Meditation

What is a good quality rosary prayer?  It’s focused prayer backed up with specific intentions that is said slowly and deliberately.  To focus on the rosary means to consciously block out all those other thoughts that may distract us.  You first have to acknowledge when you are distracted and then stop, take a few deep breaths, and resume.  If you go through an entire decade without even realizing what mystery you were praying, back up and start that decade over again.  Mary will be more pleased with one decade said with focus than an entire month’s worth of hollow prayers.

We can achieve better focus by turning our distractions into intentions.  Do you have worries about members of your family?  Offer those worries to Jesus in your rosary prayers.  Perhaps the best way to do this is to actually say out loud your concern and that it will be your intention for the decade.  And while it may seem silly to vocalizing your intentions, especially if you are praying alone, it really does help bring focus to your prayers.

As you practice on more focused rosary prayer, always try to push yourself.  Remember the SEAL motto that the only easy day was yesterday.  It’s not just that the situation a SEAL finds himself in gets more difficult, but they expect more from themselves over time.  They look forward to that next challenge because they want to prove to themselves that they have the strength of mind and body to overcome it.  Similarly, we should be pushing ourselves to get more out of the rosary each time we pray it.  While at first it may be enough to remember to pray a rosary every day, later we need to push ourselves to deeper meditative states and really open our hearts to what God is trying to tell us through the rosary.

Pray like you’ve never prayed before.  It’s go time Rosary SEAL!

Related articles