Tag: god

The Wide World of The Rosary

Given the frustrating news stories lately, I thought I would lighten things up a bit and give you a break from debt ceilings, shutdowns, healthcare, or some stupid statement a politician just made.  In many of my previous posts I compare rosary prayer to exercise.  In this post, I thought I would draw some relationships between certain roles people have in the exercise world and their rosary praying counterparts.  Read below and ask yourself what type of rosary person are you.

#1: The Sprinter

This person typically prays the rosary without taking a single breath.  He often confuses rosary prayer with Nascar racing and thinks the goal is to get through the entire rosary as fast as possible.  Or, at the very least, get through a decade before the end of commercial break.  He probably isn’t really thinking about the rosary mysteries, but has his mind on the television show or movie that is playing in the background.  What’s important to him is that he can check off “rosary” on his daily “todo” list.

World Athletics Championships 2007 in Osaka - ...

#2: The Marathon Runner

This person typically prays all 20 mysteries of the rosary every day.  He possesses incredible patience, concentration, and free time.  While he tries to pray in a quiet, meditative environment, praying while also doing household chores or driving in the car will do in a pinch.  He has incredible confidence in the power of the rosary and prays so many mysteries, not because he thinks God will physically reward him for it, but because it brings him peace and strength to carry out God’s Will.

English: Marathon runner for the Feria de Pina...

#3: The Daily Walker

This person tries to fit in 5 mysteries every day.  He usually has a routine he likes to follow such as praying the rosary at the same time and in the same place each day.  He doesn’t usually fret over skipping his regularly scheduled rosary praying time.  If he does miss it, he’ll just resume the next day.  The quality of his prayers can fluctuate from day to day.  Sometimes he is as focused as a laser beam like the Marathon Runner and other times he races through it like the Sprinter.  He knows he should take his time with the rosary like the Marathon Runner and he may start out with a the goal of a high quality rosary workout.  But somewhere along the way he gets distracted and just races to the end.

walk the dog on rhe beach

#4: The Gear Junkie

This person thinks of the rosary like a good luck charm or magic incantation.  He thinks that by praying the rosary nothing bad, challenging, or inconvenient should happen to him.  He often won’t actually pray the rosary, but just hangs it up on the car’s rear view mirror or carries it around with him like a lucky rabbit’s foot.  He is like the runner that spends a lot of money on a running suite, shoes, and biometric gear but never actually goes out and runs.  Or he runs halfheartedly.  The gear junkie prayer person, much like his running counterpart, thinks of the rosary as an item, not a tool.  And when he doesn’t get the results he expects, he quickly gives up and finds something else he thinks will solve all his problems.  And, like the P90X workout DVDs, the rosary will just sit in a drawer and collect dust.

Marathon Preparedness

#5: The Researcher

In exercise, the researcher wants to learn everything he can about an exercise or eating routine before getting started.  He will spend his nights reading all he can about a no-carb diet while scarfing down a muffin and energy drink because he tells himself the new diet starts “tomorrow.”  Or he won’t do a single pushup until he buys that gym membership and signs up for a class.  The rosary researcher won’t pray a single bead until he finishes reading his book on the importance of the rosary or has all his questions answered about the rosary on the Catholic Answers forums.  Or he won’t get started praying until the house is clean, the car is washed, the grass is mowed, and the bills are paid.  He is always finding a reason to delay rosary prayer until he feels “ready” for it.

English: A researcher at The National Archives...

#6: The Cross Fit

Not just content with running five miles, he will stop and do twenty pushups every two minutes.  The cross fit exerciser really pushes himself to the limit and is always finding ways to combine different exercises into a single workout.  The cross fit rosary prayer also pushes himself by not only praying the rosary, but also reading scriptural passages and offering specific intentions.  He won’t  just rattle off the words of each prayer, but really concentrates on meditating on each mystery.  He likes to compete with the marathon rosary person for who has the most rosary meditation endurance.

Heavy liftin’

 

The truth is, there is a little bit of each of these rosary people in all of us.  Sometimes we’re the Sprinter, sometimes the Daily Walker, and sometimes (if we’re lucky), the Cross Fit or Marathon rosary praying person.  But regardless of how well you pray on any given day, don’t give it up!  Just keep trying to be a little better at it.  God will appreciate the effort.

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Why the Rosary?

Rosary

Monday, October 7, is the feast of Our Lady of the Rosary. I would be amiss and greatly derelict in my duties as a rosary blog writer if I didn’t write something about it.  The Catholic San Francisco, asked its readers, “Why do you pray the rosary?” I provided some of my thoughts (this should look familiar to anyone who read The Rosary for the Rest of Us):

“Praying the rosary hasn’t made me rich. Praying the rosary hasn’t made me famous. Praying the rosary hasn’t given me a promotion at work. So why do I pray the rosary? Praying the rosary regularly gives me perspective. I start to see things the way God wants me to see them. I don’t obsess over the little things in this world that aren’t important to my eternal salvation. Praying the rosary helps me focus on what is truly important – my relationship with God. It hasn’t made my problems go away, but it has given me the strength to endure and overcome them just as Jesus Christ did in the sorrowful mysteries.”

I actually had a difficult time answering why I pray the rosary. It’s not that I don’t like or believe in the power of the rosary, but it is difficult to put its value into words. The rosary is a divine gift from God. And coming from God, who is outside our human understanding, makes explaining the rosary hard to capture in words. But at the same time, it is important to occasionally ask, “why?”

Generally available Marian image created in th...

Asking ourselves why we pray the rosary forces us to evaluate the role it plays in our lives. Do we just pray it out of habit or routine without understanding why? Do you mistake it for some magical chant? Do we pray the rosary because someone told us to? The rosary isn’t a prayer we should take for granted. When we know why we should pray the rosary, we become that much more motivated to want to pray it. My “ah-ha!” moment with the rosary came on my pilgrimage to Medjugorje. I felt this peace come over me as if God was tell me, “It’s going to be okay… I got you.” Ever since then the rosary has provided me an oasis of peace in my busy, tiring, and hectic life.

The rosary is much like an uncut and unpolished gem. To the unobservant, it just looks like a rock. To those who take the time to dig deeper, they will find something of great value. On this feast of Our Lady of the Rosary, ask yourself, “why?” And when you do find an answer, please leave a comment. You never know if your insight might provide a spark for others to discover a greater value in rosary prayer.

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The Pope Said What Now?

Update: This article is not about the pope’s recent statements in America magazine and commented on in the Huffington Post and New York Times.  It is about something he wrote in an Italian newspaper a few weeks ago.  But don’t worry, I’ll discuss the America magazine article in an upcoming post.

A few days ago, Pope Francis wrote a lengthy article responding to some questions proposed by Eugenio Scalfari, co-founder of the newspaper La Repubblica and an atheist. First of all, I find it amazing that the pope can even find the time to read an editorial in a local newspaper, let alone respond to it. I think it shows just how well Pope Francis understands modern tactics of evangelization. He knows that encyclicals are great for diving deep into questions of the Catholic Faith, but if you really want to connect with people you need to communicate in a more casual way using popular media. He might have done more good and educated more people about the Catholic faith in his letter to Mr. Scalfari than what he would have done in ten encyclicals.

The main purpose of Pope Francis’ letter was to address how the Church views atheists regarding their salvation and entrance into Heaven. The pope wrote:

First of all, you ask if the God of the Christians forgives those who do not believe and do not seek faith. Given that – and this is fundamental – God’s mercy has no limits if he who asks for mercy does so in contrition and with a sincere heart, the issue for those who do not believe in God is in obeying their own conscience. In fact, listening and obeying it, means deciding about what is perceived to be good or to be evil. The goodness or the wickedness of our behavior depends on this decision.

Now the popular media jumped all over this statement essentially declaring the pope said something like “all atheists go to Heaven” or that He reversed some doctrine; neither which is true. This isn’t the first time the media completely misreported the pope’s comments and certainly won’t be the last. The pope did not unveil a new doctrine, but only reiterated what the Church has taught for generations. The fact that this seems new to everyone, including many Catholics, shows just how little we understand about the Catholic faith.

The Church has always taught that there is no way any of us here on Earth know who will go to Heaven and who will end up in Hell. Yes, we have a lot of guidelines, teachings, and commandments passed on from God through the prophets, His son Jesus Christ, and Church tradition. But there is always that unknown factor that the pope mentions — God’s infinite mercy. We just cannot know who God forgives and why.

Remember, the Church teaches that non-Catholics can go to Heaven if they’ve never had an opportunity to know God’s Church but live according to the natural laws of morality. When we think about this scenario, we often think of some isolated tribe out on a tropical island somewhere who have never seen a bible. But what about the person who never went to Mass growing up? What about the person who is surrounded by people who actively hate the Church or just don’t place any value on organized religion? What about the person whose view of the Church comes solely from sources that misreport the Church’s teachings? What about the fallen away Catholic who just went to Sunday Mass out of obligation but never really participated? Aren’t these also people who never really “knew” God’s Church? The Catholic faith has always taught that these people, including atheists, are also able to find mercy and forgiveness just like the stereotypical “isolated native” that has never seen a church or opened a bible.

Whenever I think about our ultimate fate, I’m reminded of the Second Glorious Mystery — Jesus’ Ascension. When I pray and meditate on that rosary mystery, I remember that Jesus took His rightful place in Heaven at the right hand of God and acts as our final judge. We know that our actions, combined with God’s mercy, will decide whether we spend eternity in God’s kingdom or Hell. We should be thankful that God is infinitely merciful and that whether we end up in Heaven isn’t an in/out, true/false, on/off proposition. Because if it were, I dare say that most people would probably fall short of meeting the requirements to enter Heaven. We all have our failings, but it’s God’s mercy, both through the Sacrament of Reconciliation and at our final judgement, that allow us to live for eternity in His kingdom.

But why must we understand and live by the Catholic teachings when the pope said anyone, including atheists, can go to Heaven? Are devout Catholics just suckers wasting their time going to Mass and receiving the sacraments? Far from it. Remember, the pope said that God’s mercy is infinite, but not automatic. Ask yourself, do you want to rely solely on God’s mercy to enter into His kingdom? Or would you like to actually increase your odds, as it were, by following His Word? Let’s put it another way. Suppose there was a way to learn the winning numbers in the lottery ahead of time. But to learn those numbers, you have to put in years of hard work. Would you do it? After all, you could always avoid the work and just leave it up to chance. Maybe you will get lucky and guess the right numbers. The same goes for salvation, but the stakes are much higher since it’s dealing with our eternal souls. Are you going to leave such an important decision solely on God’s mercy or do you want to put forth the effort now to really earn your place in God’s kingdom?

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Expecting the Unexpected — How God Answers Our Prayers

Lately I have contemplated prayers, intentions, and how God answers our requests for help.  On the Catholic Answers forums, I see so many people angry or saddened because they feel so distant from God and they wonder if He isn’t hearing their prayers.  I understand how easy it is to feel discouraged when the news headlines are filled with stories of violent crimes, wars, and civil unrest not to mention the unreported hardships we all face about our jobs, family, finances, relationships, etc.  You look at all the problems in this world and it is easy to conclude that God just doesn’t care.  However, what I think happens more often is that we fixate on a specific solution and completely miss how God actually answers our prayers.

Here’s an example of God answering prayers in unexpected ways taken from my own experiences.  Like many people, I pray in a general sense that I may be stronger in the seven virtues of chastity, temperance, charity, diligence, patience, kindness, and humility.  But how do I know God hears me and answers my requests to be a better person?  After all, nothing really seems to change in my day-to-day life that indicates that I’m stronger in any of those areas.  I don’t wake up and say, “Thanks God!  I feel more diligent today!”  So how does God answer my prayers?

I remember all the days and nights I spend with my 1.5 year old son.  I play with him when I come home from work although I’m tired and just want to relax in front of the television.  I try to read his favorite books to him for the hundredth time with the same excitement as the first time.  It’s exhausting work at times.  But then it hits me.  All those times when I pulled out a little more energy to be there for my family, I was demonstrating acts of patience, kindness, and charity.  I asked God for strength and He answered by giving me an opportunity to exercise virtue.

I would say that one can only dream babies acted liked angels, but that assumes a parent could ever get some sleep.

Next, let’s look at a story that made the news rounds lately.  There is a picture circulating around the internet of a wife carrying her double-amputee husband on her back.  Jesse Cottle lost both his legs after stepping on an IED while serving in the Marines in Afghanistan.  In rehab, he met his wife, Kelly.  In an interview on Good Morning America, Jesse said that he wouldn’t change anything that happened to him because if he hadn’t lost his legs to that IED, he never would have met the love of his life.

God always answers our prayers but not always in ways we expect.

I’m not sure whether Jesse is an overtly praying man, but I’m sure he must have had some very low moments after his injury and asked God to somehow improve his situation.  But God just didn’t miraculously grow Jesse’s legs back or change the IED blast so he didn’t lose them in the first place.  I’m sure many of us in Jesse’s situation would look for those specific answers from God if we were in that situation.  And we would probably be saddened when God didn’t physical heal us.  But God often answers prayers in unexpected, but better ways.  Sure, God could have physically healed Jesse.  But then Jesse never would have met Kelly in rehab.  While what happened to Jesse was tragic, God brought about a greater good by touching the hearts of two people, instead of healing the legs of one.

What RosaryMeds Do I Need?

What rosary mystery doesn’t involve God working in some unexpected way?  The whole New Testament is the account of Jesus saying and doing unexpected things.  Sometimes He did the unexpected to great fanfare like performing miracles.  And other times Jesus’ unexpected nature upset people, especially the scribes and pharisees when He challenged their practices and authority.  When you pray the rosary, meditate that God’s ways aren’t always our ways.  When it comes to God, expect the unexpected.  For example:

  • The Annunciation (First Joyful Mystery): God chose an unwed teenager to be the Mother of God.  Mary may have been physically poor, but God raised her up to be rich in spirit.
  • The Nativity (Third Joyful Mystery): The King of Kings was born in a stable.  Like His ministry, Jesus’ birth was marked not by earthly power, but by humility.
  • The Proclamation of the Kingdom of Heaven (Third Luminous Mystery): When Jesus proclaimed that He was the Word made flesh, people chased him out of town.  How many times do we get upset when God shows Himself in unexpected ways in our lives?
  • The Crucifixion (Fifth Sorrowful Mystery): Jesus died and redeemed us all.  People challenged Him by saying that if He was really the Son of God, He could save himself.  But Jesus knew that it was far more important to save our souls than save His body.
The Annunciation, by Francesco Albani. "H...
The Annunciation, by Francesco Albani. “How can this be, for I know not man?”, Luke 1:34 (Photo credit: Wikipedia)

Remember, God’s ways are not our ways.  But that should be a reason to rejoice, not for disappointment.  God sees the big picture.  So shouldn’t we rejoice that someone who sees and knows everything is looking out for us?   Do you have any stories to tell of how God answered your prayers in unexpected, but ultimately better ways?  Leave a comment.

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Immigration: Theology vs. Politics. Part 2

Immigration Rally

I could not come up with a decent rosary meditation at the end of my earlier article on comprehensive immigration reform and the Catholic Church.  That’s been tearing me up a little because it’s the challenging issues like this one that need the most prayer and meditation.  It is much easier to pray for the issues where I already agree with the Catholic Church like the intrinsic evilness of abortion.  I even find it easy to meditate on the theological and moral foundation of immigration reform of how we should treat our fellow brothers and sisters in Christ regardless of their immigration status.  But I’m having a hard time swallowing the Church’s enthusiasm over the latest comprehensive immigration bill that recently passed through the senate.  But I think I found a mystery of the rosary that helps address my current doubt and worry over the Church’s stance on this bill.

The rosary mystery that comes to mind when I think about the immigration reform bill is the Third Luminous Mystery — The Proclamation of the Kingdom of Heaven and Jesus’ Call to Conversion.  We should meditate on the first part of the title — the proclamation of the kingdom of Heaven.  Jesus came into the world to proclaim that there is something greater to live for than what we see around us in our lives.  He prepared a place for us in Heaven.  Jesus told us what we need to do to live for His Kingdom:

“Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind; and, Love your neighbor as yourself (Luke 10:27). ”  Immediately following, Jesus tells the parable of the Good Samaritan to point out that everyone is our neighbor.

Jesus didn’t attach conditions to His call to love one another.  He didn’t instruct us to love our neighbor, but only if doing so wouldn’t have a negative impact on the economy.  He didn’t say love your neighbor, but not if they broke the law.  He didn’t instruct his disciples to secure the border before they could start loving and showing compassion to those around them.  And so when it comes to the immigration reform issue, I think the United States Conference of Catholic Bishops is trying to echo a similar sentiment as Jesus in the Third Luminous Mystery of the rosary.  They want to show us that it is far more important to live for Jesus’ Kingdom and follow His laws regardless of the social, economic, and political impact in this world.

The Parable of the Good Samaritan by Jan Wijna...

Loving our neighbor unconditionally is difficult particularly when it might have an adverse affect on our social or economic well-being.  Or maybe it is hard to swallow teachings that conflict with our political ideology.  We only know this world and this life and we try our best to find as much comfort and happiness in it.  But God does not want us to constrain our thinking to the here and now but remember that there is a larger picture involved.  He calls us to spend eternity in the happiness of Heaven.  So even if our economy and society collapses and we lose our comforts in this world, if that happens because we loved our neighbor, we will gain infinitely more.  But seeing our laws through that lens is tremendously difficult.

But the Third Luminous Mystery doesn’t end with the proclamation of the kingdom of Heaven.  It ends with Jesus calling us to a life of conversion.  Jesus understands that almost everyone will have a hard time letting go of the comforts of this world and embrace living for His heavenly kingdom.  He knows that all of us need to undergo conversion in one form or another.  And so this mystery doesn’t end with Jesus giving us an ultimatum that we must immediately accept leaving no room for error.  Instead, Jesus acknowledges that we may not be 100% on board with His teaching, but that’s alright.  He wants us to make an effort to align our ways with His ways.  He knows that it will be challenging to follow Him and we will stumble, but He gives us all the tools through the magisterium of the Catholic Church that we need to stay on that path.

We pray and meditate on the rosary, particularly the Third Luminous Mystery, that we orient our lives toward God’s heavenly kingdom and make whatever course corrections we need to get there.  I’m certainly not there yet on issues like the comprehensive immigration reform bill.  And I think there are other ways we can love our neighbor and reform our immigration policies without implementing yet more massive government programs.  But at least I understand where our US bishops and Church leaders are coming from.  They are trying to offer a glimpse of how God views these issues which is very different from how many of us might see them.  Much like how we have faith that there is a heavenly kingdom that awaits us after this life, maybe we also should show a little faith in our Church leaders.  It’s easy to have faith in people when you completely agree with them.  But real faith is believing even when you have doubts.  But with the help of Mary, the saints, and the Holy Spirit, maybe we’ll be able to conquer that doubt and not fear what we have to lose in this life but rejoice in all that we will gain in the next.

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A World on Fire

There has been so much happening at the intersection of politics and religion lately (it’s a block down the road from the intersection of crazy and truth).  We have the Supreme Court rulings on gay marriage, abortion standoffs, international issues in the Middle East, Obamacare’s HHS mandate, scandal after scandal, and immigration reform debates.  Political developments seem to come in so fast that if I took the time to write in depth about any one issue, a dozen more would come to the forefront before I could publish it.  So I will leave it to the political news sites to report on the details of these stories.  They have the resources and the audience to go into much more detail than I ever can.  I will stick with what I know — rosary prayer and meditation.

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Overwhelmed by all the bad news lately?

I think it is so easy to read the current headlines and get discouraged.  One would think that the world is on the brink of falling apart completely.  What is wrong or evil are considered virtues.  What was once thought of as good and decent are now seen as hateful and intolerant.  Common sense seems to be in rare supply.  Humanity appears to be in a tailspin from which there is no recovery.  But that type of thinking assumes that the current state of the world is somehow drastically different from the past.  It assumes that there was a time when all was good and peaceful in the world and that recent conflicts are the exception to history.  But can you think of a time in human history when everything was fine?  I hate to be the bearer of bad news, but the world has always been a violent, hostile, and illogical place, especially towards truth, values, and faith.

If you want to see how cruel this world can be to those of faith, you don’t need to look any further than the mysteries of the rosary.  First start with the easy ones — the Sorrowful Mysteries.  Each mystery shows how humanity treats the source of truth and love, Jesus Christ.  He’s betrayed in the First Sorrowful Mystery, scourged in the Second, crowned with thorns in the Third, carries a cross in the Fourth, and is crucified in the Fifth.  Not exactly a pleasant view of how humanity treats people of faith is it?  You can look at other mysteries too if you want to see how hard it has been to live morally.  When you pray the First Joyful Mystery, imagine how difficult it must have been for Mary, an unwed teenager, to learn that God called her to bear His Son.  Meditate on the Third Glorious Mystery and picture the apostles locked in a room out of fear of being found and killed by those who crucified Jesus.  History shows that following God’s plan often presents more challenges and defeats than victories.

End the end, we win!
How does it end? We win!

So what are we, as people of faith, to do?  Do we cast off our religious values and embrace the trends society embraces?  Do we hide our faith so that we don’t offend anyone?  Do we go on the offensive and use every dirty trick in the book to force a better world?  Again, we only need to look as far as the rosary.  When confronted with the difficult challenge of God choosing Mary to bear His son, she humbly puts her faith in His plan.  The apostles, when confronted by a hostile world, found strength in the Holy Spirit to proclaim God’s Word.  And Jesus, in the Sorrowful Mysteries, endured the torture and insults the world flung at Him.  Even at His lowest moment in His Passion, Jesus never stopped loving and forgiving.  Jesus practiced what He preached even in His most difficult moments.  And so God calls us to act like Mary and say yes to His plan even when in conflicts with the social norms of our society.  We must remember, like the apostles, the Holy Spirit empowers us to proclaim God’s Word.  And Jesus calls us to imitate Him and live according to His truth despite the suffering the world will heap upon us for doing so.

It isn’t all suffering and defeat.  To end on a positive note, remember that this world and our lives are only temporary.  The entirety of human history is but a blink of an eye compared to the enormity of the afterlife.  The problems and turmoil of today, while they may seem large to us now, are nothing compared to the joy and happiness of Heaven.  That isn’t to say that we can turn a blind eye to this world and its problems.  But we must keep everything in perspective.  We fight the good fight but our goal is Heaven, not this world.  Remember, the crucifixion isn’t the last rosary mystery.  We have the entire Glorious Mysteries after that where Jesus conquered death and prepared a place for us in His kingdom.  Our end is not tied to a Supreme Court ruling or the HHS mandate.  Our end is not summed up by bills, laws, and elections.  Our final end is praising God forever in Heaven.  Keep that in mind the next time you read the Drudge Report and feel like throwing your chair out the window in despair.

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Praying the Rosary: A Formula for Success

A US Marine Doing Pull-ups.
Any goal worth achieving takes energy and persistence.

I follow a lot of blogs and news sites covering topics ranging from technology, to personal finance, humor, and fitness.  Nerd Fitness is one of my favorite exercise and health blogs I visit.  Steve Kamb started the site when he decided to start a blog on a topic that is important to him.  It started out small with some posts and ebooks but he now has a small fitness empire where each of his posts reaches thousands of people and receive hundreds of comments.  His blog does for fitness what I hope RosaryMeds does for rosary prayer and meditation (he has apparently had more luck finding a large audience so far).  I like his articles because he doesn’t promise miracles or “six-pack abs in six days” type of exercises.  He understands that to achieve meaningful results one has to put in a lot of time and hard work.  That is similar to the how I feel about rosary prayer — it’s a long process and not a “quick fix.”  He recently published a guide on success and happiness which has a lot of parallels to what I’ve said about rosary meditation.

Steve mentions the progress principle meaning that “we love making progress so much that we actually enjoy it more than getting the thing we wanted in the first place!”  The progress principle fits nicely in areas where there are measurable results such as fitness, diet, work, and school.  But it’s hard to measure progress when it comes to prayer and spirituality.  There is no blood test you can take to measure how far you are in God‘s grace.  You can’t hop on a scale and see how many sins your soul has gained.  There is no report card and annual review from “the boss.”  But that doesn’t mean you aren’t making progress in your spiritual life when you pray the rosary daily.  The changes are just more subtle.  In my book on rosary meditation, I explain that praying regularly gives me perspective on life.  When you spend quality time with God, what He values starts to rub off on you and they become your values.  You just start to treat life in different ways whether it is not sweating the small stuff or feeling a little more confident when facing difficult challenges because you have faith that God knows you can handle it.

I’m going to skip to the end of the Nerd Fitness article.  The beginning is worth a read as he talks about money and happiness.  But the real crossover with rosary prayer comes when he talks about “being in the zone:”

When we are productive and happy, Haidt defines this as “flow,” or in “the zone”: a state where you are incredibly immersed in the task at hand while incredibly productive and happy.

Find a way to make time for these things as often as possible. Challenge yourself to make room for them in a busy day, for we all know that “I don’t have time” is a big fat lie.

In terms of rosary meditation, the concept of “being in the zone” should sound familiar to anyone who has read my book.  Praying the rosary is all about finding that zone where you lose yourself in prayer.  Like exercise, you have to put in some effort to find the zone where you get the most benefit out of praying.  You don’t get physically fit doing a single push up daily.  And you don’t get spiritually fit with a few, disjointed prayers either.  And while some prayers are better than nothing (just like some exercise is better than none at all), you really want to push yourself to find your prayer zone.  That zone is where you will make the most progress finding the true happiness to which God calls you.

English: A Discalced Carmelite nun sits in her...
Finding happiness through prayer also takes effort and discipline.

Finally, the Nerd Fitness article ends by offering a free tool that will “increase your happiness, energy, confidence, emotional balance, fertility, and immunity…while reducing stress, loneliness, inflammation, and risk for disease.”  And if you’re a regular reader of RosaryMeds, you already know this tool — meditation, specifically rosary meditation.  Steve writes:

When we learn to meditate, we can teach ourselves to ignore the stuff we can’t control and focus instead on the things we CAN control.  We can recognize our negative thoughts for what they are, and focus on the thoughts or lessons learned that make us happier.  Along with that, meditation can improve your attention span and self-regulation and can even lead to a longer life.

Science backs up the physical benefits of rosary meditation.  As I wrote in the physical benefits of rosary meditation about an Italian medical study:

Luciano Bernardi, associate professor of internal medicine at Pavia University, recorded breathing rates in 23 healthy adults during normal talking, recitation of the rosary, yoga mantras, and six minutes of controlled breathing.

Breathing was markedly more regular during the rosary and the mantra and was slowed to about six breathes a minute.  The results mean yoga enhances ‘aspects’ of heart and lung function and might be viewed as a health practice as well as a religious practice, he said.

The takeaway from all of this — develop a rosary meditation routine so that you can find your “zone” and make progress towards leading a healthier and happy life.  Your body and soul will thank you.

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Pope Asks Catholics to be “Annoying”

I took a lot of acting classes and performed in many plays throughout high school and college. Looking back on my teenage and early adult years, acting was one of the greatest experiences of my life. One skill that was difficult to learn initially was leaving the familiar and comfortable to take chances discovering the character. In order to be successful on stage I had to embrace my character and all his quirks, mannerisms, and eccentricities and push aside any sense of self-consciousness or embarrassment.  My best performances resulted from breaking out of my comfort zone and doing things I would never regularly do but my character would.

Performance
Actors must give it everything they got for truly remarkable performances

Much like how I had to leave my comfort zone in acting, Pope Francis challenges all Catholics to leave their comfort zone in their spiritual life. The Catholic News Agency reported that in a homily, Pope Francis said:

“We can ask the Holy Spirit to give us all this apostolic fervor and to give us the grace to be annoying when things are too quiet in the Church,” he said at the chapel of the Saint Martha residence, where he lives.

The Pope preached on today’s first reading from Acts 22 and contrasted “backseat Christians” with those who have apostolic zeal.

“There are those who are well-mannered, who do everything well, but are unable to bring people to the Church through proclamation and apostolic zeal,” he stated.

The pontiff said apostolic zeal “implies an element of madness,” which he labeled as “healthy” and “spiritual.”

He added that it “can only be understood in an atmosphere of love” and that it is not an “enthusiasm for power and possession.”

The pope’s reference to “well-mannered” and “backseat” Christians echoed my thoughts about how we too often do the bare minimum our faith requires. And looking at the dramatic drop off in Mass attendance between Easter and Divine Mercy Sunday, many people aren’t even meeting the minimal requirements. I noted how great of a statement Catholics could make to the world if people driving by a church on Sunday saw it filled to the brim with faithful Christians. What if the billion+ Catholics in the world expressed a loving enthusiasm for our faith every day in everything we do?

And yet, many of us (myself included) fall back into our pattern of living as “well-mannered” Catholics. Sure, we may go to Mass on Sunday and pray regularly but it’s in a very detached way from our regular lives. We don’t want to stir up controversy by proclaiming our faith in public. Raise your hand if you read a really interesting online article expressing a Catholic viewpoint but didn’t post it on your Facebook profile out of fear of causing trouble. Do you remain silent in a conversation when someone starts spouting off falsehoods or exaggerations of Church doctrine because you want to avoid conflict? Come on, be honest. I know I do that all the time, even with my own RosaryMeds articles. I sometimes refrain from sharing my own RosaryMeds articles on my personal timeline because I don’t want the headaches of defending my faith.

We all need role models and examples who we can teach us how to break the mold of the “comfortable Catholic.” Who in my life is an example of “apostolic zeal?” My mother-in-law comes to mind. She does not have two lives — a public one and a spiritual one. They are the same for her. For example, when something bad or good happens in her life, her immediate instinct is to say a prayer. And she doesn’t wait to be alone and pray silently, but will ask others to pray with her when the situation calls for it. That’s the sort of apostolic zeal the pope wants in all of us — to have that immediate gut instinct to publicly live as people of faith. It doesn’t need to be loud or bossy. It just needs to be ever-present in everything you do.

What RosaryMeds Do I Need?

Christ teaching in the Temple

When I meditate on the Third Luminous Mystery of the holy rosary — Jesus’ Proclamation of the Kingdom of Heaven and the Call to Conversion, I often ponder my own personal conversion. I think about ways I can live as a better Catholic and more faithfully follow Jesus’ teachings. But Pope Francis’ homily on living with “apostolic zeal” provides another way to view this mystery. In addition to your personal conversion, how about focusing on converting others? How can you help bring others closer to God’s loving grace? For those “backseat” Christians, maybe you can give them that little “push” whether it be inviting them to Mass (and not letting them hide in the back of the church), saying grace with them before meals, and just working in a little Catholic catechesis in conversations. It might be something as simple as, “I read this interesting article on RosaryMeds today that said…”

As for dealing with those openly hostile to the Catholic Faith, I understand that we all can’t be like St. Paul and stir up riots proclaiming God’s Word. But as I said before, pray for those who hate the Church. You will probably not be able to convert someone’s heart and mind through idle conversation regardless of how many facts or well-reasoned arguments you present. But the Holy Spirit can work miracles and touch people in ways words cannot. But you need to condition yourself to pray for people like this because praying for those who hate you doesn’t come naturally to many of us.

I will leave you with this to ponder.  If you think the Catholic Church and this world is perfect as-is, then there is no need for us behave differently.  But if you think this would could use a little improvement then it needs to start with each one of us making little changes in our lives.  Are you ready to break out of your spiritual comfort zone to make those changes a reality?

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How Will You Land?

As a joke, a comedian named Kurt Braunohler ran a KickStarter campaign to fund writing a funny message in the sky. I think anyone who saw “How do I land?” written in the sky that day got a good chuckle (as well as the millions who saw it on the internet).  And while this was obviously a joke, this little stunt did get me thinking about how often we say and do things without considering the consequences.  How often do we “fly” through life not thinking about the “landing” when we’ll need to account for our actions in front of God?

We too often act like a pilot who takes off with no plan on how to land. We just move from one moment to the next without really contemplating the moral trajectory of our lives. Many of us tend to ignore the fact that some day we’ll need to account for all actions in front of God.  We just assume that somehow everything will just work out. We tend to block out of our minds the eventual conclusion to life which is death, judgement, and either eternal happiness or eternal damnation.  We cannot put off this eventuality any more than a pilot can ignore that one way or another, any plane that is in the air must eventually come down.  Ask yourself, how are you going to “land” in life?  When you die, will it be a smooth landing into God’s heavenly kingdom or will you crash and, quite literally, burn?

Living without considering the long-term consequences of your actions is more than just ignorance; it’s selfishness.  You not only disregard the effect your actions have on the people around you, but you also disregard the gifts, talents, and intellect God gave you.  God gave you a mind, heart, and soul so that you could use it to know Him and live according to His Will. Pope Francis talked about the destructive nature of selfishness in his May 15 homily where he used Judas as an example:

Pope Francis noted that Judas was “off in his solitude” and that his “attitude of selfishness developed into the betrayal of Jesus.  Those who give their life for love are never alone and are always in the community and in the family,” Pope Francis said.  “On the other hand, he who isolates his conscience in selfishness, loses it in the end,” he stated.

Judas is the perfect example of someone who didn’t think about the long-term consequences of his actions but lived from one isolated moment to the next. All he saw was 30 pieces of silver for leading the authorities to Jesus. Did he consider what would happen to Jesus after that?  Did he consider how he would feel? Maybe not. Maybe he was so self absorbed that he never looked past the financial windfall. A pilot who doesn’t know how to land a plane will eventually run out of fuel and crash. And that is exactly what happened to Judas — when the reality of his actions finally kicked in, he mentally and spiritually crashed and then took his own life as the ultimate selfish action.

Judas küsst Jesus (Fresko in der Capella degli...

We have a problem as a society in that we are becoming more isolated and self absorbed. I mentioned in a previous article how we are losing that moral foundation that helps regulate our actions and consider the long term consequences. This is why it is so important to attend Mass every Sunday and pray regularly. These actions give us time to reflect on the consequences of our actions and how they may affect us and others.  When we don’t attend Mass, when we don’t adhere to any doctrine, or pray regularly, we will find ourselves in a similar situation as the pilot who does not know how to land a plane — flying high one moment but always moving closer to an inevitable crash.

Meditate on the Fifth Joyful Mystery of the rosary– The Finding of Jesus in the Temple.  Think about how Mary and Joseph turned around from their caravan and searched for Jesus for three days before finding Him in the temple.  Of course someone who loses their child will search relentlessly until they find him.  That is what any loving parent would do.  What is not so obvious is that many of us often go through our lives unaware of how far we are from Jesus.  Do we “turn around” and start looking for Him?  For some, that may mean returning back to the Church after being away for a long time.  For others, it might mean realizing the sinful nature of their lives and committing to a life of conversion.  And for most of us, it probably means making small reflections in routine prayer and making small life course corrections through the Sacrament of Reconciliation.  God wants a smooth landing into His kingdom for all of us.  The question is, are you thinking about how to land?

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Catholics, Souls of Steel

Anyone who knows me knows that I love movies. We are now entering the summer blockbuster season and there are many films that look promising. I think the movie I’m most looking forward to is the next Superman movie titled Man of Steel. Here’s the trailer for the movie that I’m going to reference in this article. Note the biblical undertones.

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The latest Superman movie, Man of Steel, puts a spin on the iconic super hero. Other movies in the franchise show a Superman who jumps at every opportunity to use his powers in service of helping humanity. He is essentially a boy scout with super powers. This new movie asks, what if Superman doesn’t want to be Superman but instead chooses a life as an anonymous human being? The trailer presents two possible outcomes if he reveals his super human nature. He might be rejected, feared, and made an outcast because he doesn’t fit in (he is an alien after all). Or he will be seen as a role model that humanity strives to imitate. From the trailer, it looks like he initially believes the former idea and tries his best to hide his super nature by living off the grid as a fisherman.

Let’s look past the obvious biblical references in the trailer such as the voiceover saying how Superman will be like a god to humans, how he is seen as a “guardian angel”, or that he chooses to work as a fisherman. I want to focus on Superman’s choice to hide his powers and try to live a “regular” life. Can you blame him? After all, look at the other Superman movies where the world expects him to protect humanity from ourselves. He becomes responsible for stopping anything bad from happening whether it be bank robberies, car brake failures, plane crashes, or nuclear armageddon. Would you want to be the person the world relies on to prevent all misfortune 24/7?

Holy Spirit painting

We, as Catholics, are very much like this new Superman. We too are given tremendous gifts and powers. Okay, we cannot fly, have x-ray vision, or outrun a train. But we do have other powers that transcend mere physical capabilities. We have power from the Holy Spirit and God’s grace. That manifests itself in the knowledge to know good from evil and the strength to choose the good even when evil seems easier or more attractive. We have the power to keep going, to keep trying, to keep forgiving, and to keep loving regardless of how hard life tries to knock us down.

We also have the super powers of hope and faith. We have hope that we will one day find eternal happiness in Heaven by living in God’s grace here on earth. We have faith that there is more to our lives that what we experience in this world and it’s worth enduring trials and hardship since we will find comfort in Heaven. It’s the Holy Spirit that gives us strength to live for God‘s kingdom. Superman may have limitless physical abilities. But Christians have limitless spiritual abilities.

Much like Superman hiding his physical power in Man of Steel, we often want to hide our spiritual gifts and just “fit in” with everyone else. Because using those gifts to live as people of God will often make us outcasts in society. For example, when we use our knowledge of good and evil to call attention to the evils of abortion, the world condemns us as hate-filled, uncompassionate, and tyrannical. Or we have a gift of knowledge that tells us that cheating, lying, stealing, being greedy, or lustful are evils that should be avoided. But we so often want to pretend that we do not have that gift of knowledge so that we can do whatever we want. Like Superman, we don’t want to stand out because we are afraid that with great power comes great responsibility (I know that quotation is from Spiderman, not Superman, but it fits well).

What RosaryMeds Do I Need?

Jesus is my Super Hero

When we pray the rosary, think of the Third Glorious Mystery, The Coming of the Holy Spirit, as Christianity’s superhero origin story. It was the Holy Spirit that transformed the apostles from scared deniers of Christ into evangelists who would lay down their lives to spread Jesus’ teachings. Pray for an openness to the incredible power the Holy Spirit gives us to live according to God’s Will and Jesus’ teachings. Jesus taught that a lamp isn’t meant to be hidden under a basket, but put out on the table to illuminate the world around it.  And superheroes aren’t meant to keep their abilities bottled up.  We are spiritual superheros!  And so we are called to be that shining example of God’s love to the world. We pray for the strength to live according to God’s Will especially when it seems easier not to. Because deep down we know that following the path God lays before us will always lead somewhere good. Maybe we won’t find that goodness in this life, but we will certainly find it in God’s heavenly kingdom.

We also should meditate on the Fourth Joyful Mystery, The Presentation in the Temple. Remember, Simeon is a perfect example of how our faith is a type of spiritual super power.  He waited and prayed in the temple his entire life on faith  because the Holy Spirity told him that he would one day cast his eyes on the Savior. And when Jesus came for His presentation in the temple, that promise was fulfilled. I like to think that it wasn’t Simeon’s own abilities that gave him the will to come to the temple every day for many fruitless years. Instead, it was his faith and openness to God’s grace that allowed him to persistently look and wait for Jesus. When we earnestly pray for that same strength, God will surely give it to us. All we have to do is ask. Of course, God may also throw some challenges our way too just to show us that we do, in fact, have the strength to overcome life’s obstacles. After all, what good are super powers if we don’t have super challenges to test them?

Still Looking for those Rosary Meditations

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