Sorrowful Mysteries

Strong Body, Strong Spirituality

I know you don’t typically visit RosaryMeds for fitness and diet advice. However, with us being in the middle of Lent which is a season of fasting and sacrifice, I thought it would be interesting to discuss how our physical state affects our spirituality.

I think it’s important to reflect on our physical well-being during Lent as we fast and sacrifice. We can reflect on our health every time we refrain from eating that cookie, pastry, candy, soda, or other treat. Are you feeling better from a healthier diet? Are you getting more exercise? Praying more? If you’re feeling better overall, maybe your Lenten practices have something to do with it.

Taking Care of Yourself All Year

I took up the practice of intermittent fasting several months ago. For those who don’t know about intermittent fasting, it’s the practice of not eating anything for 16 hours (typically between 8 PM to noon the next day). At first, it wasn’t easy but it has gotten easier over time as my body has adapted to this new baseline. My labs have never looked better as a result!

I bring up intermittent fasting to show that your Lenten practices don’t need to end on Easter. If your Lenten practices show benefits, whether that be physically, emotionally, or spiritually, then by all means, you should consider extending them. For example, if you gave up soda for Lent, maybe you can continue to cut back on it after Easter. The key is not to give up entirely on beneficial practices when Lent ends. Over the years, Lent has become a great way for me to establish new, healthy habits that extend throughout the years.

Exercise is More than “Looking Good”

At first, exercise and diet may seem like practices geared toward the vanities of this world. After all, one of their aims is to look more attactive. But there’s more to exercise than enhancing physical appearances. You are able to offer more to God when you feel better physically. If you have the endurance and discipline to exercise and resist unhealthy foods, then that develops that same ability to fast, pray, and practice your faith. Furthermore, our physical health aids our mental health. When we feel better physically, our brains can focus on deeper contemplation, meditation, and action of serving God.

Here are some other ways exercise and good physical health positively affect our spirituality:

Boosting mental health: Regular exercise helps reduce stress, anxiety, and depression, which can make us more receptive to spiritual experiences.
Providing space for reflection: Physical exercise can provide a temporary escape from the hustle and bustle of daily life, allowing space for introspection and meditation.
Helping us connect with others: Participating in group fitness classes or sports can increase our social connections, which can contribute to a greater sense of community and compassion.
Providing a sense of empowerment: Achieving physical goals through exercise can boost self-esteem, confidence, and a sense of purpose, all of which can contribute to a deeper sense of spirituality.

The Rosary and Exercise

The fruit of the Second Sorrowful Mystery, The Scourging at the Pillar, is mortification. The word’s Latin root means “death.” Jesus calls us to put to death our sinful habits and vices that are part of our fallen human nature. Lent is a time of mortification. Other Rosary texts refer to the Second Sorrowful Mystery’s fruit as “purity.” Again, the idea is that we make ourselves pure by taking up our crosses and following Christ. We can better handle our “crosses” when we take care of our physical needs. Jesus, by all accounts, was physically strong. That allowed him to persevere through his ministry and Passion.

The scourging was an incredibly torturous practice. Jesus suffered a great deal. While we shouldn’t inflict harm on ourselves or others, our Lenten sacrifices echo this call to embrace hardship to detach us from the riches of this world and focus on the riches of God’s Heavenly Kingdom. When you meditate on the Second Sorrowful Mystery, ask God for the strength to take care of your physical, mental, emotional, and spiritual health. They all act in concert to bring us into deeper communion with God. Doing so may feel painful, but it’s vital.

The Rosary is a Daily Five-Item “To Be” List

I’m a huge fan of lists, whether “to do”, bucket, thanksgiving, etc. The Rosary can be considered a new type of list, the “to-be” list. The beauty of the Rosary is that it serves as a daily reminder of the type of person God wants us to be. If you pray the Rosary daily, you have an opportunity to review at least five items in your “to-be” list.

When I read news and articles, particularly ones with a list of their own, I often connect them to Rosary mysteries. This way, I solidify the central meaning of the article every time I pray. For example, I read this article on the Five Traits of Resilient Fathers. That immediately got me thinking of how each trait maps to a Rosary mystery. Now I can reflect on each trait, and whether I’m practicing it, whenever I meditate on a particular mystery.

For those who didn’t read the article, here’s the rundown of the five traits parents, fathers in particular, must show. I’ll then show you the Rosary mysteries you can meditate on to remind you of each trait.

CLOTHED IN VIRTUE
READY TO FORGIVE
RULED BY PEACE
STEEPED IN SCRIPTURE
ALWAYS THANKFUL

Clothed in Virtue

In the Fourth Joyful Mystery, it’s hinted that Simeon and Anna spend all their time in the temple praying. Scripture also says that Simeon was a “righteous” man. Put those two concepts together — always praying in the temple = righteous. If we want to be clothed in virtue, we need to be constantly practicing our faith through prayer, attending Mass, and receiving the Sacraments. These are all necessary practices if we are to know what is virtuous and find the strength to live righteously.

Ready to Forgive

Picture Jesus on the cross in the Fifth Sorrowful Mystery. The criminal on his right asks Jesus to “remember him.” He’s essentially asking Jesus for forgiveness which Jesus readily gives. Even in his suffering on the cross, Jesus asks God to forgive the people who are crucifying him. Jesus shows us that we must always be willing to forgive regardless of circumstances or transgression.

Ruled by Peace

Picture Jesus in the Garden of Gesthemene in the First Sorrowful Mystery. Jesus was scared about his coming Passion and Crucifixion. He prayed multiple times that he would do God’s will. The Gospel writers then show everyone losing their minds — Pharisees yelling for Jesus’ crucifixion, apostles scattering in fear, and mobs of people crying or taunting him. And yet, through all of this chaos, Jesus remains calm and level-headed. He had peace about him even when he had every reason to be upset. Peace is the result of earnest prayer, learning God’s will, and asking him for the strength to do it.

Steeped in Scripture

When I was in a summer college seminar, my roommate read the Bible every night before falling asleep. At the time, I thought this was a strange practice. Reading the Bible routinely seemed like something only priests did, not 21-year-old college students. Later in life, I learned the importance of learning the faith through the Bible, Catechism, and other Church writings. When meditating on the Fourth Glorious Mystery, I think about how Mary was assumed into Heaven and helps guide us closer to her son, Jesus. In her apparitions, she instructs us to read Scripture so that we may grow closer in communion with Jesus.

Always Thankful

The word “Eucharist” comes from the Greek word meaning “thanksgiving.” When we pray the Fifth Luminous Mystery, The Institution of the Eucharist, let us remember to give thanks that Jesus is present in our lives. He’s more than just a person who lived 2,000 years ago. He’s here with us today, teaching, healing, and guiding us closer to God. Of the billions of years the universe has existed, we should be thankful that we live in the relatively small sliver of time that humanity has known God through Jesus. And we should be thankful that we have an opportunity to rest in Jesus’ presence whenever we pray in front of the Blessed Sacrament.

There you have it. Five traits and five Rosary mysteries. Hopefully, these mysteries will remind you to practice these traits. Ask God to strengthen you and everyone in the areas you need help.

How to Resist Satan Like Jesus in the Desert

Before I begin, my apologies that my posts always seem to follow various Sunday readings and feast days, not lead. That’s for two reasons. First, I try to avoid creating yet another deadline to meet. The pressure is off if I don’t have to publish an article by a certain date. Second, I usually draw inspiration from other articles and homilies around that feast. Since I try to make my thoughts universal, I hope you find them useful regardless of how far away they are from the event I’m referencing.

Let’s turn toward the readings from the first Sunday of Lent. They all revolve around temptation and sin. In the First Reading, we hear about Adam and Eve succumbing to temptation by eating the forbidden fruit. The Second Reading and Gospel then recount how Jesus defeated Satan by resisting temptations and redeeming us. In the desert, after fasting for 40 days, Jesus defeated Satan three times. We’re going to take a closer look at each temptation and how we can similarly defeat Satan through the Rosary.

The First Temptation

In the first temptation, Satan tries to use Jesus’ hunger after fasting for 40 days as a way to gain power over him. He dares Jesus to turn a stone into bread. Satan appeals to Jesus’ basic need to eat as a way to cause him to fall. Think of how easily Jesus could have turned a stone into bread and the strength he had to muster to resist. And notice how Satan isn’t asking Jesus to do something intrinsically evil. This is how Satan often tempts us — by suggesting something that isn’t outright sinful and easy to fulfill. That gets us started going down the path where we do Satan’s bidding instead of God’s Will.

Consider the First Sorrowful Mystery, the Agony in the Garden. Jesus was at a low moment in his life before his arrest and crucifixion. His spiritual state mirrors his physical exhaustion when being tempted by Satan in the desert. In both cases, he finds strength by calling on God through prayer. Like Jesus in the garden and in the desert, we should always remember to call on God for strength and guidance when we are facing “low” moments in our lives. Those are the moments when Satan will opportunistically tempt us with something seemingly benign as a way to get a foothold of control. We need God’s help to resist the temptations Satan lays before us.

The Second Temptation

In the second temptation, Satan tries to undermine Jesus’ faith in the power of God by asking him to throw himself off a cliff to have angels catch him. He challenges Jesus to “prove himself” as the Son of God. Ironically, Jesus does prove himself by rejecting Satan’s challenge. Jesus shows that Satan has no influence over someone when he is closely connected to God. Anyone in this state of grace has no need to prove God’s power as it will be self-evident in your resolve to resist sin.

Think about Jesus during his Crucifixion in the Fifth Sorrowful Mystery. You have people around him doubting his divinity. The condemned man next to Jesus, in a very similar manner to Satan in the desert, tells Jesus that if he’s the Messiah, to save him and himself. Maybe the same thoughts went through the other man on the cross, but he had enough faith to ask Jesus to humbly remember him. One person demanded proof. The other asked for mercy and forgiveness. We are like the people gathered around Jesus on the cross. Do we doubt God’s abilities and demand proof or have faith in his awesome power?

The Third Temptation

In the third temptation, Satan tries to appeal to the human desire for wealth and power by offering Jesus all the wealth and power in the world. This is rather naive of Satan to assume that Jesus would have the same weaknesses as us. Like in sports, Satan knows that Jesus has defeated him and this is his last chance to try to cause Jesus’ fall. Maybe he couldn’t see past his own selfish desire for power to see that Jesus isn’t motivated by the same thing. There’s no logic, philosophy, or appeal to Scripture in this case. Satan hopes that appealing to greed might eek him a victory. Of course, this last desperate attempt fails.

The fruit of the Third Joyful Mystery, the Nativity, is detachment from worldly possessions. Satan is ever present trying to turn us away from God by appealing to our base desires — greed, lust, sloth, and gluttony. For those less prepared to battle Satan, these are powerful tools that Satan wields to control someone’s soul. This is why praying the Rosary, receiving the sacraments, and forming a tight relationship with God are so important. Satan cannot wield control over us via our base desires when we are focused on the higher desire of living in God’s grace and, one day, Heaven.

If you want to read a great analysis of Jesus’ temptation in the desert and the reality of Satan in our lives, I highly suggest reading Fr. Robert Spitzer’s Christ Versus Satan in Our Daily Lives. It’s the first book of a trilogy that I’m currently reading. He does such a great job of laying out the reality of Satan’s influence through the eight deadly sins and the ways we can fight against them. I’m sure many of the ideas in this article were inspired (and maybe unintentionally used) by his book.

Don’t Think of Confession as Psychological Therapy

Getting to the Point

I enjoy reading the rants of Fr. Zuhlsdorf, an American priest who goes by the moniker “Fr. Z” on the web. He reminds us that priests are people too. They often have the same frustrations dealing with people that we all have. In this article, Fr. Zuhlsdorf talks about how you don’t have to provide every little detail to the priest to make a good confession. Furthermore, you can still have a good confession even if the priest doesn’t provide great guidance. After all, not every priest has the gift of being a great confessor. Follow the link below to read Fr. Z’s post.

Sign posted on confessional door: “GET TO THE POINT!” Wherein Fr. Z rants.

I’m actually comforted by the idea that I don’t need to recall my sins in vivid detail. After all, who wants to recount the times they offended God or hurt others? God already knows the details. He doesn’t need to hear your rambling rendition of them. You just need to recall your sins and feel genuine sorrow for them. For me, voicing those sins provides powerful motivation not to repeat them.

Confession != Therapy

Many of us want the Sacrament of Confession to feel like a therapy session. We want to tell the priest our sins, and then he gives us guidance like a psychologist. Some of us figure that the more details we provide, the better the advice will be. We then leave the confessional slightly disappointed when we receive generic advice and an easy penance.

Remember, God’s ways are not our ways. He does provide all the guidance we need in the Sacrament of Reconciliation. It just may not be in the form of words from the priest. Instead, when we are free of our sins, we allow more room in our hearts for the Holy Spirit to guide us. We receive counsel from God, not necessarily from the mouth of a priest, but from Him through prayer. Think of Confession as an opportunity to better hear God’s Word for a little while until it’s once again obscured by sin.

The Rosary

Let’s reflect on the First Sorrowful Mystery of the Rosary — The Agony in the Garden. The fruit of this mystery is sorrow for our sins. Of course, Jesus didn’t have any sins to confess but he’s a model for how to approach God in the Sacrament of Confession. We should come to him and ask for his saving grace with all sincerity and humility. Jesus pleaded with God to avoid crucifixion. Likewise, when we’re in the confessional, we should sincerely ask God for mercy and forgiveness.

Notice how God didn’t answer Jesus’ prayers by freeing him from crucifixion. The apostles looking at Jesus’ arrest may have concluded that Jesus’ prayers were in vain. Similarly, we may not feel like God answers our petition for forgiveness during confession. This is especially true if the priest doesn’t provide much counsel. But the power of Confession is more than the advice you receive or how you feel immediately afterward. God infuses you with the strength to resist sin similar to how he infused Jesus with the strength to do his will during the Passion.

It’s okay if you don’t feel your halo after Confession

Finally, remember the Fourth Sorrowful Mystery, Jesus Carrying the Cross. The fruit of this mystery is patience. Many times when receiving the Sacrament of Reconciliation, we do need patience as we wait in line for our turn. It often seems like our time will never come. But we also need to have patience in feeling the effects of a good confession. We may not feel like we received the virtues of prudence and fortitude. But like physical exercise, the benefits of Confession our felt over time. We need to be patient with how God strengthens us through this underutilized sacrament.

To Reach Heaven, God Gives Us a Map, Not GPS

Actively Plotting a Direction

When I was young, if my mom needed to drive us somewhere new, she needed to consult a Thomas Guide for directions. It was a ringed book of detailed street maps of a given location. She couldn’t simply plug the address into a smartphone and have it provide turn-by-turn directions. She would look up the destination in the book’s index and then plot the route herself. There was no route optimization or traffic updates back in the day of paper maps. Someone needed to have a general sense of the roads in the local area and maps would help fill in details.

Answers are much easier to come by now. You can navigate a new city, state, or country with a few taps on a smartphone. In fact, the answers to most of our daily questions are a web search away. But the flip side of this convenience is that we tend to give up more easily when the answers aren’t immediate. A video taking too long to load or the answer not on the first page of search results usually results in us moving on to something with more immediate feedback.

Pope Francis had this to say on All Souls’ Day:

“From simple disciples of the Master we become masters of complexity, who argue a lot and do little, who seek answers more in front of the computer than in front of the Crucifix, on the internet rather than in the eyes of our brothers and sisters; Christians who comment, debate, and expound theories but do not know even a poor person by name, have not visited a sick person for months, have never fed or dressed someone, have never made friends with someone in need,’” he said.
Pope Francis (Catholic News Agency)

Heaven Takes Effort

Many of us spend more time in front of a computer or phone instead of holding Rosary beads in prayer. We go onto social media looking for information and validation from our peers while ignoring God in prayer. We tend to want simple answers — something that can be explained in a two-minute video or a one-paragraph Reddit post. We usually don’t want to put forth the effort to develop our faith when our serotonin fix is a click away.

Blindly traveling through life can get you lost

Our faith works more like a paper map than a smartphone. It requires time, patience, and effort to find our direction. God can’t give us the keys to happiness, peace, and true joy in a TikTok video or tweet. Those answers are too big and complex. Furthermore, there isn’t a single, turn-by-turn route to God’s heavenly kingdom. Someone who lives in South Africa will probably take a much different path than one who lives in the Philippines. We know our destination but we need to fill in our knowledge and experience to plot our route.

Tools for the Journey

How do we read the spiritual map God provides us? How do we plan our path in life so that we arrive at our ultimate destination, Heaven? Here are a few ways.

Attend Mass regularly
Pray the Rosary
Fast
Receive the Sacrament of Reconciliation
Read the Bible

None of these practices can be done in a few minutes with a simple web search. It’s a journey. It requires patience which is the fruit of the Fourth Sorrowful Mystery. Jesus fell multiple times as he carried the cross. But each time he got back up and moved forward. We have to show that same level of commitment to achieving our ultimate goal of Heaven. It will be tiring, stressful, and maybe even painful at times. It requires discipline and the ability to look past present challenges and disappointments to achieve the greater goal. Unlike following GPS directions, reaching Heaven is not something we can do passively. It requires active participation and focus.

Imitating The Saints

I know All Saints Day was several weeks ago. But they provide such a good model for consciously plotting and following a path toward Heaven. They knew their desired destination and used the tools available to them to get there. They didn’t passively or accidentally find Heaven by a stroke of good luck. Heaven shouldn’t be somewhere we stumble upon, but a goal we actively pursue.

We can’t let momentary setbacks destroy our motivation to practice our faith. It may be that certain propositions didn’t go our way in recent elections. It may be that we haven’t been “feeling it” at Mass lately. Maybe we haven’t been feeling well so we put aside our Rosary beads for something with more immediate gratification. But this is where we need to call on the holy Trinity, Mary, and the saints for the patience and strength to push forward. Like a good map, they provide all the details we need to know to enter Heaven. We just need to put forth the effort to plot the route.

The Rosary Response to the Extreme Abortion Position

It’s a Mad, Mad World

There are many concerning events transpiring in the United States right now. I subscribe to CatholicVote’s The Loop email newsletter and the headlines I read just seem to get crazier by the day. The best satire and comedy writers can no longer compete with the unbelievable things people do in the name of fairness, equality, and freedom.

What has really blown out of control are issues related to abortion after Roe vs. Wade was overturned by the US Supreme Court. There is growing violence against Catholics and pro-life organizations. And this isn’t just vandalism or random attacks from confused individuals — it’s coming from various levels of government. Most recently, a prominent pro-life leader’s home was raided by the FBI and he was arrested at gunpoint. His alleged crime? He pushed someone while protecting his son in front of an abortion clinic. It should concern everyone that no one at the highest levels of government thought these actions went too far.

Christian Persecution on the Rise

CatholicVote tracks the number of churches attacked since 2020. There have been 218 attacks since May 2020 with 80 of them coming in the last four months since the Supreme Court’s Roe v. Wade decision was leaked.

Tracker: Over 200 Attacks on U.S. Catholic Churches Since May 2020

Few people have been arrested in relation to these attacks and the police, FBI, and government officials are ignoring calls to seriously investigate and condemn these attacks mostly perpetrated by a group called “Jane’s Revenge.” As a thought experiment, do you think the government would have such a lax response if 200 mosques were attacked? What about 200 Planned Parenthood offices? I bet it would be the #1 story on the cable news networks if this were something other than Christan or pro-life buildings being attacked.

Law Enforcement as a Political Tool

It’s a dangerous precedent when governments don’t equally enforce laws. A vandalized or fire-bombed church should get the same level of investigation as any other building. When groups don’t get equal protection under the law, the law becomes arbitrary and turns into a political tool. The government is implicitly signaling, “if you don’t fall in line with our policies, maybe the law won’t be there to help you when you need it.” Some of the ugliest points in history occurred in societies where the law was applied differently to different groups.

As we get into elections, there are many abortion-related bills in many states. In a way, this is good and was one of the main points of reversing Roe vs. Wade. There should never have been a one-size-fits-all federal law governing abortion but it should be something figured out at the state level by the citizens. The pro-life movement had a victory at the federal level, but now we have to take the fight at the state level. We have states like California that want to push abortion access to extremes. Join in this Rosary novena to stop CA’s Proposition 1. Even if you don’t live in CA or the United States, a life is a life and needs protection. God will hear you even if you don’t vote in California.

They Know Not What They Do

Now, any website can post articles complaining about the sad state of affairs. But RosaryMeds is not any website. Let’s take a look through the lens of the Rosary. I can’t help but think of the Fifth Sorrowful Mystery when I read news of people creating such ugliness and chaos because they don’t like or understand someone’s beliefs. Jesus was crucified because those in power felt threatened by his teachings. And those in power today feel threatened when they no longer control an issue like abortion at the highest levels of government.

On the cross, Jesus said, “Father forgive them for they know not what they do” (Luke 23:34). When I read about these vandals and domestic terrorists attacking pro-life organizations or politicians pushing extreme abortion laws, I try to understand that they don’t truly understand what they are doing. They are so caught up in the “us vs. them” tribalism that they fail to understand the pro-life position or the states’ rights ruling of the Supreme Court. Jesus prayed for those crucifying him. Jesus calls us to pray for the conversion of those who show so much hate. When we call upon God to help us, there is no soul he can’t touch.

Yes, The Rosary is The Weapon

Christian Confusion

There was an opinion piece by Daniel Panneton in The Atlantic trying to associate the Rosary with Christian extremism. I’m not linking to the article because I would rather not give it a higher search engine ranking. But many Catholic publications have mentioned it. I think it’s important to learn what many people visualize when they think of practicing Catholics. We need to be aware so we can defend ourselves and also pray for those who hate the Church.

Atlantic Article Blasts the Holy Rosary as ‘An Extremist Symbol’

As far as Catholic hit pieces go, this one was poorly written. It reads like Mr. Panneton did an internet search for “guns” and “rosary” and wrote down what he saw in 5 minutes of reading. He saw words like “weapon”, “breach”, and “legionaries” and took them literally. I bet he thought he stumbled upon a goldmine of information about the dirty secrets of Catholicism and couldn’t wait to share them with his readers. Unfortunately for him, the Rosary’s military roots are not only well known but celebrated.

Celebrating Victory

The Feast of the Rosary is October 7 which is the anniversary of the Battle of Lepanto. Catch that? We honor the Rosary on the day of a military victory. Not only that, but many saints and our Holy Mother referred to the Rosary in military terms.

“The holy Rosary is a powerful weapon. Use it with confidence and you’ll be amazed at the results.” – Saint Josemaria Escriva
“The Rosary is the Weapon.” – Saint Padre Pio
“The Rosary will be a very powerful armor against hell” – Mother Mary in one of her promises to those who pray the Rosary.

Hiding in Plain Sight

To think that we aren’t fighting a war against Satan shows just how well of an adversary Satan is. It’s been said that the Devil’s greatest weapon is making people believe he doesn’t exist. Those who pray the Rosary know that Satan exists and there are evil forces at work in our world. They are utilizing everything they can muster to protect themselves and others. And while people don’t like to think about wars, violence, and evil, they aren’t things we can just wish away.

I carry my Swiss Guard rosary, a concealed carry rosary license, read Into the Breach produced by The Knights of Columbus, and try to faithfully live according to the Church’s teachings. I don’t think that makes me an extremist, but our society and culture have become so twisted and confused that anything the least bit normal will appear fringe.

Going back to last Sunday’s Gospel, Jesus said, “I have come to set the earth on fire, and how I wish it were already blazing!… Do you think that I have come to establish peace on the earth? No, I tell you, but rather division.” It sounds like Jesus was ramping up his disciples for battle. However, the way Jesus wants us to fight this battle isn’t with physical weaponry. He wants us to use a much more effective weapon — prayer and faith in Him. The Church, from its very start, knew it was going to have to fight for people’s souls. That’s not extremism, that’s just Christianity.

The Rosary Is Not Jewelry

That being said, I will give this Atlantic piece some credit. Mr. Panneton talks about people glamorizing the Rosary by literally associating it with weapons by taking pictures of rosaries wrapped around guns. And while there is probably an extremely small group of people who do this, I think we all know someone in a much larger group who have rosaries hanging on their car’s rear-view window who never pray it. What these groups have in common is that they are placing too much value on the physical rosary and not enough on Rosary prayer.

The rosary isn’t a magic talisman that we wear or carry to ward off evil. Nor is it a chant that when said just right protects us from evil. The power of the rosary isn’t in the beads or words, but in what it enables. It helps us form a powerful bond with God who protects us from evil. Mary gave us the Rosary so we may better know her son, Jesus, and come to love him and his Church. If you have a rosary somewhere, make sure you’re actually praying it. Don’t miss this great opportunity to form a relationship with God and relegate the Rosary to a decoration.

Praying for your Persecutors

I’m going to leave you with some thoughts on the Second Sorrowful Mystery — Jesus’ Scourging at the Pillar. I always pray this mystery for those who hate the Catholic faith and try to lead others into hating us too. I also pray for the misguided and confused, like our lost brother, Daniel Panneton. I think of the soldiers who brutally whipped Jesus to the point of almost killing him. They were just following orders or didn’t really understand who they were torturing. When I read articles like the one in The Atlantic, I become mad but also sad because I see someone who needs Jesus. Mr. Panneton and his base need our prayers for the Holy Spirit’s intercession and their conversion.

The Scourging at the Pillar, by Belmiro de Almeida

And in a case of unintended consequences, the sale of “military” rosaries increased since The Atlantic ran that op-ed. I guess not every Catholic has an ammo box full of rosaries like Mr. Panneton assumed and we could always use more.

Why Abortion Activists Target Catholics

Why Catholics?

One of my goals for RosaryMeds is to draw connections between current events in the world and the mysteries of the Rosary. We do not pray the Rosary in a vacuum but in the context of world events. This is what makes the Rosary such a great and powerful prayer. The mysteries, while remaining the same, take on new meaning and value as the world and our individual situations change.

There is no event in greater need of our Rosary prayers right now than the pending Supreme Court decision in the United States of America that may transfer abortion law from the federal government to the state governments. The prospect of states being free to limit access to abortion has set off a firestorm of attacks against pro-life organizations. The largest target of these attacks is the Catholic Church. But why do pro-abortion activists direct so much rage toward the Church? This Catholic Exchange article, Why Abortion Attacks the Church and the Eucharist, sheds some light on that question.

Rosary Meditation

It’s time to get out those Rosary beads. The article alludes to the Third Sorrowful Mystery beautifully:

Abortion is a new crown of thorns for our Lord, as His innocent children are senselessly killed, the very people He came to save.

When I chose the Third Sorrowful Mystery as my mystery to focus on in 2022, I never thought we, the people of this world, would be adding so many figurative thorns to Jesus’ crown in such a short period of time. Every time we sin, attack, or dismiss Church teachings and God’s Truth, we weave new thorny stems into this crown. Let us pray the Third Sorrowful Mystery of the Rosary in sorrow for all the sins we commit against Christ our King.

We should also pray for the conversion of those who are attacking pro-life organizations and Catholic churches. Like the Roman soldiers who created a crown of thorns, I think many of these activists/terrorists don’t fully understand what’s going on. The soldiers and many of the Jews got caught up in mocking and then crucifying Jesus and probably didn’t give what they were actually doing much thought. I think the same goes for those who are attacking churches. They are being whipped up and acting without much thought on what exactly they’re doing.

The situation is going to get ugly in the near future for Catholics and pro-life advocates. Let us remember that things got ugly for Jesus too in his Passion. But all that ugliness eventually led to God’s glory. Let us continuously pray that the same happens to us.

Free Will and the Nature of Suffering

I’ve read many articles lately about suffering. It’s probably the cold, dark January weather that makes people dwell on the nature of suffering. Perhaps it’s the ending of Christmas celebrations that depress us a bit. Or maybe it’s that we’re going into year three of Covid craziness. Suffering is confusing. Why does suffering exist? Couldn’t God have created a universe where no one suffers?

I break down suffering into two broad categories. There’s the suffering brought about by nature often referred to as Acts of God. Think earthquakes, hurricanes, and typhoons. Or illnesses like cancer or Covid. Perhaps it’s more mental like depression or severe anxiety. I discussed this type of suffering in a previous article. We essentially attach ourselves so deeply to earthly comforts and the status quo that we suffer when something unexpected occurs.

Suffering By Our Actions

The second type of suffering is that brought about by decisions that either we or other people make. This type of suffering is essentially cause and effect such as:

Over eat = get sick
Don’t get enough sleep = feel tired
Get punched in the face = ouch!
Drive recklessly = crash
Insults and taunts = hurt feelings and sadness

Why did God give us free will knowing that such freedom would lead to self-inflicted suffering? Sometimes it feels like our lives would be better without so much freedom. How nice would it be if we couldn’t do anything that would hurt ourselves or others? But God didn’t do that. In His infinite wisdom, God made free will an essential part of His plan although He knew that it would lead to some suffering. He preferred a world with free will and some degree of suffering to one with no suffering and no free will at all. God’s perfect plan involves us to live in an imperfect world.

God desires us to be free above all else. He wants us to use that freedom and intellect to understand what is right and wrong. God set up the world so that we can see what is right and freely choose that course of action. God does not desire us to be slaves with no choice but to obey Him. Historically, it’s often the weak kings and leaders that resort to totalitarianism to keep people in line. But that is not what God desires. Good kings set up a kingdom where people will want to follow them. God, being King of the Universe, wants us to choose to honor and follow Him without coercion.

Unfortunately, we too often ignore what is good and use our free will to do the opposite. And that is where suffering creeps into our lives. We don’t follow our God-given intellect and commit sin. Suffering is the result of us choosing sin over following God.

Fortunately, our freedom swings both ways. We may choose to turn away from God but we can choose to return to Him, first through the Sacrament of Confession and then through the other sacraments. That is the beauty of free will — when we choose to honor God after choosing sin, He will always welcome us back. He doesn’t reject our choice to follow him nor does He hold a grudge.

Suffering in the Rosary

Let’s look at our 2022 featured Rosary mystery — The Crowning of Thorns. We have a choice to make every day — how will we honor God? Will we use our free will to make good decisions that bring us into closer communion with Him? Or will we dishonor Him through sin causing suffering? Jesus physically suffered when the Roman soldiers dishonored him by placing a crown of thorns on his head. We cause suffering when we dishonor Jesus by not seeing him in our brothers and sisters.

We need to choose our actions wisely. Much of the suffering in this world comes from peoples’ choices. With so much suffering at the hands of so many, it seems futile to think we can reduce it. I know I’ve said this story before, but when a fellow monk asked St. Francis what he could do to make the world more peaceful, St. Francis asked him to close the door softly. Basically, St. Francis was teaching that it’s the small choices and actions we make every day that affect our world. A world with less suffering starts with us choosing to honor God in all that we say and do.

Adam and Eve

Some of you astute Biblical scholars may ask what about the case of Adam and Eve? God designed a paradise for them. Wasn’t His design to have humans live with no suffering? I would argue that a world without suffering was the intent, not the design. For Adam and Eve to truly have free will, there would need to be a choice to make. Without choices, could one really claim to have free will? Furthermore, God created a world outside of the Garden of Eden; a world of hardship and toil. I think that God’s design included free will and consequences for not honoring His commandments as Adam and Eve unfortunately demonstrated. He didn’t desire Adam and Eve to suffer no more than he desires us to suffer. But like physics, our actions have reactions. Sin brings forth suffering. Virtue brings forth grace.

2022: The Year of the Third Sorrowful Mystery

I’m going to try something a little different with my Rosary prayers starting this year. In addition to my daily Rosary prayers, I’m going to dedicate this year to a single mystery. I’m going to pray that decade every day. Each year, I’ll change the dedicated mystery. That means I’ll have a different mystery to pray for the next 20 years! And who knows, maybe some future pope will introduce more extending my run.

I see dedicating a year to a particular Rosary mystery like how the Church dedicates years to a particular theme. For example, 2021 was the Year of Saint Joseph. As someone who loves the Rosary, I think each year should be dedicated to a particular mystery and thereby providing an opportunity to dive into deeper contemplation. Approaching a mystery every few days is great, but reliving the same mystery every day is even better.

The Third Sorrowful Mystery

This year, I’m choosing the Third Sorrowful Mystery, The Crowning of Thorns, as my dedicated Rosary mystery. I think it’s important to ask myself every day, “How will I honor Jesus in my words, thoughts, and actions?” The soldiers crowned Jesus with scorn, contempt, and mockery in this mystery. This is how they “honored” Jesus.

I think this year is a good time to reflect on what I say and do. Do I honor God and not mock Him or make light of His importance? How am I treating others? Am I seeing Jesus in everyone and treating others with dignity, respect, and tolerance? Or am I like the Roman soldiers and choose to honor people with scorn and contempt?

Seeing God in Others

Honoring Jesus by treating others in a Christ-like way is difficult because people are difficult. Often, we want to respond to people in a similar fashion to how they treat us. Yelling begets yelling back. Insults breed more insults. Anger spawns anger. The key to living the Third Sorrowful Mystery is to not respond in the manner we are being treated, but in the manner Jesus would respond. Watch this short clip and see how Jesus responded to people who hated him.

Is it easy to act in a Christ-like way? Of course not. And that is why I’m contemplating the Third Sorrowful Mystery every day in 2022. I’m going to ask myself where I succeeded in seeing Jesus in others and where I fell short. Did I repay hatred with more hatred in thoughts and actions? Or did I make an effort to understand why someone may have acted a certain way in a difficult situation and let go of any thoughts of rage or retribution?

I invite you to join me in this year of contemplation of the Third Sorrowful Mystery.